How Do I Prioritise Recovery Alongside Studies? - podcast episode cover

How Do I Prioritise Recovery Alongside Studies?

May 28, 202519 min
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Episode description

In this episode, Emily & Han discuss how to make recovery work whilst studying. The key takeaways from this episode are:

  • Position recovery at no.1 of your to-do list
  •  Remember that your health is at foundation of everything else
  • Do not continuously adopt the ‘I just need to get through this’ delay tactic
  • See this as an opportunity to head towards Ed unapproved (e.g., messiness, convenience, rush)
  • Consistently remind yourself of where you want to be long term and what your studying is ultimately all for. 



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