How Do I Deal With Comparison To My Husband’s Intake? - podcast episode cover

How Do I Deal With Comparison To My Husband’s Intake?

May 28, 202418 minSeason 3Ep. 12
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Episode description

In this episode, Emily and Han discuss how comparison and hyper-vigilance of other people’s food intake frequently derives from mental hunger. The key takeaway from this episode is: remain in your own lane, return to your own cues and apply direct opposite actions.
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