Lessons for Artists from a Crossfit Games Athlete with Natasha Kaz

Today we have an awesome guest for you: two time Crossfit Games Team Athlete, owner of multiple businesses, actor, and head coach at our gym, Natasha Kaz. We talk with her about the similarities between elite sport, business, and creativity. Going back to being a beginner when you've already been an expert/master in another field. The importance of admitting to yourself that you want to be great at something. Talking to friends and family about your creative dreams when they already have an established idea of "who you are". The lessons that Tash took from sport and business that she now applies to acting. Seeking out embarrassment and rejection to inoculate yourself against fear of judgement. And much more!

We're really excited about this episode because we've been banging on for years about the intersection between sport and creativity and Tash is a living example of it! 

You can checkout Tash's instagram here