Altering

There was time and space given in between this session and the previous one, to allow Gizelle the opportunity to independently apply her new insights to her life. We did have a phone call in between that was mostly positive. In this episode, we get story-telling from Gizelle as she lets us know how she as a person has handled situations in her past and how and what needs to be altered to ensure that for her future, who she is serving her better. We complete an exercise that involved acknowledging the ways of the past and selecting ways to replace those because changing isn't easy but gradually a person could remove negatives by engaging in the opposites. There are already visible changes in Gizelle that will make you feel good if you've been following this season so far.

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