Instructions to Wear a Trigger Proof Vest
The path of getting triggered is pretty similar in almost all of us; someone does or says something that gets us. It can be someone saying something stupid, disrespectful, perhaps mean. Or It can be an action, an attendant too slow, a bus driver driving recklessly, an old lady walking too slow in front of us in a supermarket aisle. Whatever the reason is, we feel it is impossible not to get triggered by such a thing, and it's all their fault. The truth is, we get triggered because we choose to; ...