Episode 32: Aging in Reverse w/ Ben Kelly
Mar 12, 2021•53 min•Season 1Ep. 32
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Episode description
Ben is the founder of BKAthletics the home of CrossFit Performance. He spends each day on the gym floor training individuals, teams and athletes to a higher level of fitness. Ben has 30+ years experience playing and coaching professional Rugby League along with vast experience as a CrossFit athlete and coach. Ben’s passion and dedication to optimal health and ”performance” are contagious and drive him daily.
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