21: How to Respond to a Gaslighter

In this episode, I discuss ways that I was able to free myself from a manipulative situation.  I revisit the 6 signs of being gaslighted from episode 20 and explain how I directly applied them to my life. It was not an immediate change and I had to work hard at loving myself and demanding the treatment I knew I deserved. The key to freeing yourself from the manipulative hold of a gaslighting mother is self-love and trusting your choices and intuition. Seek validation from within instead of from external sources. FB: The Unmothered + Unbothered Podcast IG: @unmotheredunbotheredpodcast Email: Unmotheredandunbothered@gmail.com