🎙️ Unmasking the Shift – Navigating Life’s Transitions When the Season Changes Episode Summary: Life is full of shifts—some we choose, some we never see coming. In this heartfelt episode of Unmasking the Heart for Change, Tammy Winstead explores the emotional weight of transitions and the lessons they carry. From navigating the bittersweet pride and grief of her kids leaving home, to the humor she uses in heavy moments, to learning how to protect her peace through health changes, Tammy gets rea...
Aug 25, 2025•17 min
🎙️ Unmasking Local Impact - How the Mississippi County Community Foundation Inspires Change ✨ Episode Summary In this episode of Unmasking the Heart for Change , Tammy sits down with Nickie Bell , Executive Director of the Mississippi County Community Foundation . As both host and a proud member of the MCCF board, Tammy takes listeners behind the scenes of how local generosity becomes lasting impact. From managing endowments and awarding grants, to building trust with donors and empowering nonp...
Aug 18, 2025•27 min
Episode: Unmasking the Urge to Quit: What to Do When You Want to Walk Away Host: Tammy Winstead — Unmasking The Heart For Change Episode Summary August burnout is real—at work, at home, in relationships, and even in our faith. In this solo episode, Tammy unpacks what’s really underneath the urge to walk away: true burnout, misalignment, and fear-in-disguise. She shares two pivotal personal stories—one where she stayed and one where she chose to leave corporate America—and offers four heart-level...
Aug 11, 2025•26 min
🎙️ Episode Title: Unmasking the Grown & Flown Life – When Your Baby Becomes a College Kid 📌 Episode Description: What do you do when the house gets quiet, the fridge stays full, and your heart quietly aches behind that proud smile? In this deeply personal episode, Tammy unpacks the emotional rollercoaster of sending your child off to college — the grief, the pride, the identity shift, and the rediscovery of self. Whether you're a mom, dad, stepparent, or grandparent, this conversation is f...
Aug 04, 2025•27 min
Episode Title: Unmasking Infant Loss - Rebecca Propst's Powerful Story Behind Local Mpact Guest: Rebecca Propst, Executive Director of Local Mpact & 2025 Woman to Watch Episode Summary: In this raw and healing episode of Unmasking The Heart For Change , we sit down with Rebecca Propst—Executive Director of Local Mpact , Forensic Interview Specialist, and a 2025 Woman to Watch. Rebecca shares her deeply personal journey through infant loss, the messy middle of grief, and the powerful purpose ...
Jul 28, 2025•1 hr 19 min
Episode Title: Unmasking Forgiveness - The Freedom I Gave Myself In this deeply personal episode of Unmasking the Heart for Change , host Tammy Winstead takes you into the quiet, often misunderstood space of forgiveness — and how it became one of the most freeing choices of her healing journey. From unspoken expectations to journaling rituals and burn barrel goodbyes, this episode invites you to unmask the weight you’ve been carrying — and finally begin to let it go. Whether you’re ready to writ...
Jul 21, 2025•22 min
🎙 Episode Title: Unmasking Co-Parenting - Choosing Peace Over Perfection with Courtney Fisher In this heartfelt and unfiltered conversation, Tammy Winsted is joined by Courtney Fisher for a deep dive into the reality of co-parenting—the good, the hard, and the healing. From shared Christmas spreadsheets to bleacher-side bonding with step-parents, Courtney brings humor, wisdom, and lived experience to a topic so many quietly carry. Together, they unpack what it really means to lead with peace af...
Jul 14, 2025•1 hr 9 min
Title: Unmasking The Truth - The Moment I Realized I'm Not Okay Air Date: July 4, 2025 | 11AM CST Host: Tammy Winstead Episode Summary: In this raw and powerful episode, Tammy peels back the layers of strength, control, and composure to reveal the one truth she never wanted to admit out loud: she’s not okay. From parenting transitions to health struggles, business pressure, and emotional burnout, Tammy walks us through her own journey of unmasking in the middle of life’s most vulnerable moments....
Jul 07, 2025•17 min
In this deeply moving episode of Unmasking the Heart for Change , host Tammy Winstead sits down with Mississippi County’s very own warrior and woman of unwavering hope— Laura Fletcher . Diagnosed with cancer multiple times since 2008, Laura’s story is not just one of survival, but of fierce advocacy, radical joy, and local impact. Laura opens up about life after her diagnosis, her humorous (and healing) approach to end-of-life planning, and how Team Laura and the Cooking For A Cure nonprofit are...
Jun 30, 2025•58 min
✨ Episode Summary: In this deeply personal solo episode, host Tammy Winstead opens up about the lies she once believed—and what it cost her to carry them. From believing she was “too much,” to thinking asking for help made her weak, Tammy invites listeners into a raw, unfiltered look at the truths she had to reclaim to start healing. If you’ve ever found yourself shrinking in spaces that couldn’t hold you, silencing your voice to keep others comfortable, or holding on to weight that was never yo...
Jun 23, 2025•13 min
Welcome to Unmasking the Heart for Change , hosted by Tammy Winsted. In this heartfelt episode, Tammy sits down with her newfound soul sister and community changemaker, Nicole Eskin , the founder of The Daddy Lacy Project . This moving conversation dives deep into Nicole’s personal journey—from being mentored by a beloved teacher, Mr. Lacy, to carrying his legacy forward through acts of love and service in Blytheville, Arkansas. Nicole shares the inspiring why behind The Daddy Lacy Project, how ...
Jun 16, 2025•40 min
🎙️ Episode Title: A Daddy’s Girl’s Grief – Unmasking Love, Loss & Legacy 🔔 Trigger Warning: This episode contains heartfelt discussion around grief and the loss of a parent. Listener discretion is advised. In this deeply personal Father's Day episode, host Tammy Winstead invites you into a sacred space where grief meets legacy, and memory meets healing. She unpacks the raw journey of losing her father at just 20 years old, the quiet heartbreak that lingers in life's milestones, and the bit...
Jun 15, 2025•13 min
Welcome to the very first episode of Unmasking the Heart for Change ! In this heartfelt introduction, host Tammy Winsted shares the why behind the podcast — a space created to honor the often unseen, unspoken parts of change. Tammy gets real about the messy, courageous middle of transformation that doesn’t make it to the highlight reels. From her journey as a non-traditional college graduate and first-time business owner to navigating the "grown and flown" season of motherhood, Tammy invites you...
Jun 09, 2025•10 min
