#167 Navigating Burnout and Self-Discovery with Chelsey DeBruin-Colbert - podcast episode cover

#167 Navigating Burnout and Self-Discovery with Chelsey DeBruin-Colbert

Jul 18, 202444 minEp. 167
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Episode description

Chelsey DeBruin-Colbert, a critical inch coach and enneagram guide who shares her journey from burnout to self-discovery and helping others.

Key Points:

  • DeBruin-Colbert's background and transition into coaching
  • The concept of "critical inch" coaching
  • Introduction to the Enneagram and its role in personal growth
  • Her personal experience with burnout and the path to healing

Bullet Points:

  • Explored various tools for self-healing and understanding
  • Discovered her life's purpose through personal growth
  • Creates experiences for women to learn, connect, and grow
  • Expertise in Enneagram personality system
  • Combines critical inch coaching with Enneagram insights

Discussion Topics:

  1. What is a "critical inch" coach and how does it differ from other coaching methods?
  2. The importance of self-awareness in overcoming burnout
  3. How the Enneagram can be used as a tool for personal and professional development
  4. Strategies for women to connect and support each other's growth
  5. Practical tips for listeners to start their own journey of self-discovery
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