UNLOCKED with Rachel Scheer & Lauren Ungeldi - podcast cover

UNLOCKED with Rachel Scheer & Lauren Ungeldi

Rachel Scheerwww.rachelscheer.com

Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.


Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.

From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.

Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness. 


Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum. 
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Episodes

006. Got Trauma? Meet 'The God Shot' with Dr. Eugene Lipov

What if PTSD isn’t a mental disorder—but a physical injury that can be healed? When advanced brain scans revealed trauma’s visible scars on the brain, Dr. Eugene Lipov saw an opportunity: if trauma can be seen, it can be treated. Enter The God Shot—a revolutionary procedure that resets the body’s stuck fight-or-flight response using a simple nerve block called SGB. One injection. Ten minutes. The nervous system reset back to a pre-trauma state. Years of hypervigilance, anxiety, and emotional rea...

Aug 11, 20251 hr 15 min

005. Femininity in the Global Power Structure with Brandon Wheeler

Brandon Wheeler is equal parts warrior and philosophy. A decorated Marine, global strategist, and fiercely principled operator, Brandon has lived and worked in over 100 countries—advising top-level defense, intelligence, diplomacy, and economic leaders from the frontlines in Syria and Libya to briefing U.S. ambassadors and presidential candidates. His work has shaped international policy, humanitarian coordination, and economic strategy around the world, and his life often reads more like a real...

Jul 28, 20251 hr 5 min

004. What If Healing Makes Me Lose My Edge?

High performers rarely talk about the fear behind the grind: if I stop pushing, will I lose what makes me great? In this episode, we get real about how trauma shaped our drive—and how thriving in adversity became both a superpower and a trap. We dive into the fear of healing, the addiction to chaos, and what post-traumatic growth really looks like when you choose to evolve instead of just endure. Inside: - How trauma fuels performance—and eventually burns you out - The fear of losing your edge w...

Jul 14, 20251 hr 12 min

003. Finding Myself After the NFL with NFL Pro Trent Shelton

In this episode of Unlocked, we sit down with Trent Shelton—former NFL wide receiver, best-selling author, and one of the most powerful motivational voices of our generation. After playing for teams like the Colts, Seahawks, and Washington, Trent walked away from the game and into an identity crisis. Everything he thought defined him—status, success, performance—was gone. And what came next wasn’t a highlight reel. It was heartbreak, rock bottom, and the quiet unraveling no one talks about. But ...

Jun 30, 202547 minSeason 1Ep. 3

002. How I Healed My Chaos Addiction with DELTA FORCE Operator Tyler Grey Part Two

Tyler Grey is a former elite DELTA FORCE Operator who spent years executing high-risk missions at the pinnacle of U.S. special operations—until an explosion in Baghdad nearly took his life and ended his military career. After transitioning to Hollywood as a writer and actor, Tyler seemed to have landed on his feet. But beneath the surface, addiction—whether to chaos, substances, sex, or work—was still running the show. In Part Two of his conversation with Rachel Scheer and Lauren Ungeldi, Tyler ...

Jun 16, 20251 hr 4 minSeason 1Ep. 2

001. Addicted to Chaos with DELTA FORCE Operator Tyler Grey Part One

Tyler Grey is a former Delta Force Operator—part of the U.S. military’s most elite counterterrorism unit—until a catastrophic explosion during a Baghdad raid ended his career. After retiring, he brought his real-world experience to Hollywood as an actor and writer on CBS’s SEAL Team —but his real story was just beginning. In Part One of this conversation, Tyler shares what it’s like to feel your very identity shatter—and then fight to piece it back together. Rachel and Lauren dive into how child...

Jun 02, 20251 hr 8 minSeason 1Ep. 1

Angela Foster: The Root Cause of Chronic Fatigue, High-Performance, and BioSyncing

Today on the Scheer Madness Podcast, Rachel is joined by Angela Foster. Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the top rated global podcast, High Performance Health. She is also the creator of BioSyncing®, a unique program designed specifically for women who want to optimise every aspect of their physical, mental and spiritual health for high performance in business and life. Angela dives into her story of fatigue and clinical depressi...

Oct 11, 202354 min

Paola Telfer: Neurofeedback and Reprogramming the Brain

Today on the Scheer Madness Podcast, Rachel is joined by Paola Telfer. Paola Telfer is a serial entrepreneur with a passion to develop technology that improves lives. After a life-altering motor vehicle accident, Paola experienced the power of neurofeedback and recognized how it not only helped her recover, but also enhanced her focus and brain performance while also helping to deepen meditation and relaxation. Paola dives into her motor accident and how the trauma that followed ultimately led h...

Sep 26, 202351 min

Autumn Smith: How to Reclaim your Health

Today on the Scheer Madness Podcast, Rachel is joined by Autumn Smith. Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was ...

Aug 30, 202349 min

Doug Evans: What are Sprouts & How They Can Boost Your Health

Today on the Scheer Madness Podcast, Rachel is joined by Doug Evans,a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Doug dives into the overlooked nutritional value of sprouts, his “favorite” sprout, and his take on buying sprouts th...

Aug 23, 202336 min

Rachel Scheer: Heal Thy Self

Today on the Scheer Madness Podcast, Rachel joins the “Heal Thy Self” Podcast with Dr. Christian Gonzalez N.D., to discuss a plethora of topics surrounding our Personal Healing Journey. Rachel dives into why she believes so many people are struggling with mental health issues today, the dangers of living our lives unconsciously, and some of the flagrant issues with western medicine. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rac...

Aug 16, 202347 min

Jen Cohen: How to Get What you Want in Life

Today on the Scheer Madness Podcast, Rachel is joined by Jen Cohen,wellness entrepreneur, strategic advisor and educator whose recent TED talk “The Secret to Getting Anything You Want In Life” has gone viral - garnering over 5 million views in less than 2 years. She’s been a long-time authority in health and wellness where she has co-founded numerous companies, appeared on the cover of several FEATURED ON magazines, sold an app to Weight Watchers, and been the bestselling author of several books...

Aug 09, 202351 min

Rachel Scheer: Everything You Know About the Gut Is WRONG!

Today on the Scheer Madness Podcast, Rachel joins Ben Azadi, author of four best-selling books, including his latest Keto Flex, and has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. In this episode, Rachel shares some great strategies for rebuilding gut health and emphasizing the importance of maintaining a balan...

Aug 02, 20231 hr 10 min

Todd Herman: The Alter Ego Effect

Today on the Scheer Madness Podcast, Rachel is joined by Todd Herman, creator of the multi-award-winning Leadership & Skills Development Program, 90 Day Year, and author of the WSJ bestselling book, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life’, as well as ‘My Super Me’, a children’s book to help young kids navigate tough stuff. Todd dives deep into what he calls the “alter ego”, and how it has the power to influence and motivate us to greater heights. Herman ...

Jul 26, 20231 hr 43 min

Rachel Scheer - How to Cultivate Abundance, Vitality + Inner Peace

Today on the Scheer Madness Podcast, Rachel dives deep into her ongoing journey to abundance and peace in her life. Rachel dives deep into her personal story, and how her rough childhood experiences distorted her perception of herself and the world around her. However, Rachel notes that hitting “rock bottom” is oftentimes the stepping stone to a bright and peace-filled future. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelsch...

Jul 19, 20231 hr 12 min

Alejandra Crisafulli: Healing the Relationship with Self

Today, on the Scheer Madness Podcast, Rachel is joined by Alejandra Crisafulli, an award winning Master Coach and Global Speaker. With over 20 years of experience in coaching, training and development, Alejandra is considered one of the “pioneers” of the coaching industry. She has worked with over 2,000 coaching clients, trained over 300 coaches, guided entrepreneurs to scale into multi 6+ figure and 7+ figure businesses. Alejandra first dives deep into the importance of the relationship with on...

Jul 12, 202351 min

Dr. Ralph Esposito: Keys to Longevity and Hormonal Balance

Today, on the Scheer Madness Podcast, Rachel is joined by Dr. Ralph Esposito, a naturopathic physician focused on optimizing healthspan and lifespan through nutrition, exercise, sleep, mental/emotional health and precision supplementation. He takes a personalized approach to preventive medicine by using evidence-lead tactics to teach people how to perform and feel their best while reducing the risk for chronic disease. Dr. Esposito dives into his story and how his upbringing led him to the healt...

Jul 05, 20231 hr 8 min

Olivia Young: Healing, Plant Medicine, and and Creating Self-Trust

Today, on the Scheer Madness Podcast, Rachel is joined by Olivia Young, founder of “Box + Flow™”. Olivia dives into her bout with years of sexual trauma, and how her setbacks forced her to look within and begin the journey of Deeper Healing. Olivia continues, talking in depth about her healing journey, and how she was ultimately able to use her traumatic past experiences to propel her to where she is today. For more information about working with our team at Rachel Scheer Nutrition, book a free ...

Jun 28, 202345 min

100th EPISODE with Rachel: 5 Lessons I've Learned

Today, on the Scheer Madness Podcast, Rachel celebrates her 100th podcast episode! Rachel dives into the TOP 5 Lessons she has learned after 100 episodes.. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/ Listen ON: Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: htt...

Jun 21, 202346 min

Joseph Sheehey: Recreating Yourself and Taking Ownership of your Life

Today, on the Scheer Madness Podcast, Rachel is joined by Joseph Sheehey. Joseph Sheehey is a former NASA-contributing aerospace engineer, nationally distinguished physique competitor, and forward-thinking entrepreneur. During his 7 years in a professional engineering role, he contributed to projects sitting on the surface of Mars, orbiting Jupiter, and slated to carry the next generation of next astronauts to space. Joseph holds extensive experience in human optimization through the design of n...

Jun 14, 20231 hr 6 min

Randy Garn: Abundance, Wealth, and Relationship Prosperity

Today, on the Scheer Madness Podcast, Rachel is joined by Randy Garn. Randy is a New York Times Best-Selling Author, serial entrepreneur, investor, and business and life strategist. Randy is a Partner at Tamarak Capital, where they love to build durable companies and leadership teams. Randy has been awarded Entrepreneur of the Year by Ernst and Young and Top 40 Under 40 Entrepreneur. Randy dives deep into the importance of having a relationship-centered life. Randy notes that relationships are t...

Jun 07, 202346 min

Kelsey Lensman: Do this to Create True Self-Confidence + Mission48

Today, on the Scheer Madness Podcast, Rachel is joined by Kelsey Lensman. Kelsey Lensman is a 27-year old entrepreneur, sports medicine specialist, sought-after speaker and self-proclaimed “normal girl on a big mission.” She graduated from The Ohio State University with a degree in sports medicine with original plans to attend physical therapy graduate school. However, during her senior year she felt a pull on her heart that she had a different mission. After a life-changing year of training to ...

May 31, 202354 min

Dr. Latt Mansor: How to Optimize your Metabolism and Biohack your Brain

Today, on the Scheer Madness Podcast, Rachel is joined by Latt Mansor. Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations. Latt dives in...

May 24, 20231 hr 4 min

Ben Azadi: How to Take Ownership Over your Healing and Health

Today, on the Scheer Madness Podcast, Rachel is joined by Ben Azadi. Ben is the author of four best-selling books, including his latest Keto Flex, and has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto...

May 17, 20231 hr

Don Saladino: This is What it takes to be a Great Coach

Today, on the Scheer Madness Podcast, Rachel is joined by Don Saladino. Don has coached actors, athletes, & musicians for over 20 years. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Annie Hathaway, Sebastian Stan, Liev Schreiber, Hugh Jackman, & David Harbour are among his roster of clients Don dives into what he believes are the key traits of a Great Coach....

May 10, 202356 min

Patrick Bet David: Traits of a Successful Entrepreneur

Today, on the Scheer Madness Podcast, Rachel is joined by Patrick Bet-David, a world-renowned Entrepreneur of multiple million dollar companies, and founder of Valuetainment, housing over 4 Million Subscribers, 2000+ Videos and over 530 Million Views. Patrick dives deep into his biggest takeaways from his Life as an Entrepreneur, speaking on how his humble beginnings ultimately equipped him to become the man he is today. Patrick then dives into the top traits he sees in Successful Entrepreneurs....

May 03, 202355 min

Jay Ferruggia: How to Reach Optimal Health at Any Age

Today, on the Scheer Madness Podcast, Rachel is joined by Jay Ferrugia, a fitness industry OG who has been helping people get jacked and strong since 1994. As the founder of Renegade Strength & Conditioning, he started one of the original underground, warehouse style gyms, where he trained countless high school, college and pro athletes. Jay speaks on his take on achieving an Optimal Body Composition. Jay dives into his recommended optimal macronutrient ranges, the importance of quality slee...

Apr 26, 202359 min

Sal DiStefano - Debunking Weight-Loss Myths

Today, on the Scheer Madness Podcast, Rachel is joined by Sal DiStefano, one of the most sought-after experts in fitness and health with his effective, grounded and easy to understand style of communication. He has been on hundreds of top podcast shows and frequently speaks at trainer and health practitioner events. Sal talks about some of the biggest myths he has heard within the health and fitness industry, including the truth about optimal body composition %, fasting, supplements, metabolism,...

Apr 19, 20231 hr 7 min

Alan Aragon: The Science of Weight-Loss

Today, on the Scheer Madness Podcast, Rachel is joined by Alan Aragon, Functional Health & Wellness Advocate and Owner of ‘Stormi Fitness App’. Alan talks about his research-driven recommendations for obtaining an Optimal Body Composition. Alan provides insights relative to Muscle Mass, Why Women Need a Higher % of Body Fat, and provides his takes on “Fasting & Weight Loss” and the Importance of Longevity in Maintaining a Healthy Body. For more information about working with our team at ...

Apr 12, 20231 hr 6 min

Dr. Kirk Parsley: How Sleep is the Key to an Optimal Body Composiiton

Today, on the Scheer Madness Podcast, Rachel is joined by Dr. Kirk Parsley, Navy SEAL, MD and CEO of Doc Parsley's @sleepremedy. Dr. Parsley talks about key health insights he has drawn from working with Navy SEALs relative to Body Composition, and dives deep into the importance of sleep & recovery, and how ignoring rest can have significant repercussions. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/applicati...

Apr 05, 20231 hr 23 min
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