What I Learned FASTING for 11 DAYS
Oct 09, 2024•1 hr 58 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Wow! I feel amazing! Almost euphoric! After hearing Dana White talk about an 86 hour water fast, I made a true decision to do it! What I didn’t realize is how good I would feel, how much energy I would have, how much clarity of mind, and zero hunger going beyond four days. In the end, I fasted for 11 days and I’ve never felt better. My body is reset! In this video, I take you through the whole process. It’s a comprehensive documentary on my experience each day going without food. Learn what I learned through the process. You will be amazed!
#fasting #waterfast #health #danawhite #garybrecka Watch FULL Documentary: https://youtu.be/MmjJn7uucWE
For the best experience, listen in Metacast app for iOS or Android