Unleash Thyself - podcast cover

Unleash Thyself

Constantin Morununleashthyself.com

Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation.


Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.


Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.


Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.


Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.


We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.


In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.


With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.


So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'. 


Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.


Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee.

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Neuroscience Secrets to Success: Master Your Mind and Achieve Your Goals

Discover how neuroscience can transform your mindset and leadership style! Join Carlos Davidovich as he shares powerful insights on creating compelling visions, mastering emotional intelligence, and harnessing the power of growth mindset & resilience. Hey friend! Today we're diving into the power of visioning and mindset shifts with executive coach Carlos Davidovich. In this enlightening chat, Carlos shares: - Why compelling visions can transform behaviors and leadership - Simple "red light,...

Jun 15, 202456 minEp. 116

Unlock Holistic Health: A Monk’s Secrets to Body, Mind, and Spirit Alignment

Learn the four pillars of holistic well-being from Madhu Dasa and how they can revolutionize your approach to health and happiness. Join me for a fascinating conversation with Madhu Dasa, a former monk turned holistic health and business coach. Madhu lived as a monk for 5 years, studying ancient Vedic arts and sciences. Now he helps entrepreneurs improve their health, mindfulness, and purpose. In this episode, we dive deep into the four pillars of life - physical, mental, emotional, and spiritua...

Jun 12, 202459 minEp. 115

From Speech Pathologist to Fashion Revolutionary: Infusing Positivity Through Clothing

Discover how the power of positive language can transform your mindset and well-being with Kimberly Wilkerson, the visionary behind Token Clothing Company. Learn practical strategies for harnessing the influence of words in your daily life. Hey friend! Did you know our words have a powerful effect on our brains and bodies? I recently had an chat with speech language pathologist Kimberly Wilkerson about the impact of language. Kimberly shared some fascinating research on how both positive and neg...

Jun 08, 202450 minEp. 114

From Branding to Leadership: Strategies for Unstoppable Success

Discover how embracing vulnerability and authenticity can transform your leadership style and drive business success. Join us as Victoria Pelletier shares her powerful journey of overcoming adversity and building resilience. Hey friend! I recently had an enlightening chat with Victoria Pelletier, a powerhouse in the business world, about the journey to whole human leadership. In this episode, Victoria shares vulnerable insights on overcoming adversity, building resilience, and embracing authenti...

Jun 05, 202445 minEp. 113

Keys to the Multiverse: A Mystic's Blueprint for Contributing to Collective Wellbeing

Explore how aligning your soul with the cosmos can transform your everyday life with Catherine O'Connor in a milestone discussion on spiritual growth and personal mastery. Hey friend! I recently had an enlightening chat with spiritual guide Catherine O'Connor about tapping into higher dimensions and aligning with your soul's purpose. Catherine shares how we actually exist in many realms simultaneously. As we raise our vibration and expand our consciousness, we gain clearer access to guidance fro...

Jun 01, 202449 minEp. 112

From Inner Conflict to Inner Peace: Techniques for Emotional Resilience

Discover how self-acknowledgment hugs can transform your mental well-being and help you manifest from your true self in this enlightening episode featuring Andres Valdez and Marilyn Horowitz. Hey friend! I recently had an eye-opening chat with two incredible guests - Andres Valdez, an Argentine psychoanalyst and social worker, and Marilyn Horowitz, an acclaimed writing coach and author. They blew my mind sharing a powerful self-care technique called the "self-acknowledgment hug." It's designed t...

May 29, 202452 minEp. 111

Beat Anxiety: Proven Meditation Techniques Revealed

Discover how meditation can transform your mind and reality as Thom Walters shares over 40 years of insights and practical tips. Learn to navigate stress and anxiety with mindfulness and uncover the limitless possibilities within your thoughts and beliefs. Hey friends! I'm back with my good buddy Thom to chat about how meditation can be a game-changer for mental health. Thom has been meditating for over 40 years - talk about experience! He shares how it's brought him comfort and wisdom during ch...

May 25, 202447 minEp. 110

Conquer Anxiety Naturally: The Transformative & Healing Power of Breathwork

Discover how breathwork can transform your life by relieving stress and anxiety, and promoting emotional well-being. Hey friend! I recently had an enlightening chat with my dear friend Jessica Brace, a transformational guide and certified breathwork practitioner. In this episode, Jessica shares how breathwork helps relieve stress and anxiety by allowing your nervous system to reset. The extended oxygenation gives your body space to rest and release deeply-held tension. Jessica's personal journey...

May 22, 202447 minEp. 109

Journey from Addiction to Wellness: Embracing Holistic Healing and Mental Health

Discover how Chase Warburton turned an 18-year battle with addiction into a story of triumph and recovery through holistic healing methods. Join us as he shares his journey and insights on mental health. Hey friend! I've got a powerful conversation to share with you today. My guest Chase Warburton candidly shares his 18-year battle with addiction and how he overcame it through holistic healing and community support. Chase walks us through the dark moments that led him to realize he needed help, ...

May 18, 202450 minEp. 108

The Healing Power of Community: Conversations to Reduce Stigma

Discover how embracing your struggles can transform your life in our latest episode with Michael Cox and Jennifer Weis, as they delve into their personal journeys of overcoming depression and championing mental health. Hey friend! I recently had such a moving chat with two incredible people - Jen Weiss and Michael Cox. Jen is leading the charge with Mission Save A Life, sparking vital conversations to reduce mental health stigma and prevent suicide. And Michael brings 30 years of ministry experi...

May 15, 202458 minEp. 107

Balancing Psychology and Spirituality: Unleashing Your True Purpose

Uncover the unexpected link between psychology and spirituality that can transform your life. Dive into this conversation and discover how understanding your deepest fears can unlock a youthful and vibrant spirit within you. Join me and my special guest Dr. Jisunny Fisher as we have a thought-provoking discussion on living life to the fullest. Jisunny has an impressive background, with degrees in clinical psychology and educational psychology. In this open and insightful conversation, we explore...

May 11, 20241 hr 6 minEp. 106

Community, Contribution, and Courage: Blueprint for Overcoming Adversity

Sign up for Calm Success Live: https://calmsuccesslive.com/ Join Eric Berg and host Constantin Morun in a powerful conversation about mental health awareness, building community, and leveraging technology for social good. Eric shares his personal story of overcoming bullying and adversity thanks to the power of community he found in martial arts. He explains why it's so important we shift from being merely consumers to active contributors in our communities. Learn why Eric volunteers his time an...

May 08, 202453 minEp. 105

You Are Not Alone: Spreading Hope Through My Mental Health Journey

Sign up for Calm Success Live: https://calmsuccesslive.com/ In a revealing role reversal, Jen Weis hosts a powerful discussion on my journey through mental health struggles, offering insights and inspiration for anyone facing darkness. Hey friend! 👋 I recently had an eye-opening chat with my good friend Jen Weis, founder of Mission Save A Life. In this candid convo, we dive into my personal mental health struggles over the past few years. I share vulnerably about my journey from feeling isolate...

May 04, 202447 minEp. 104

Unlocking Support: Community Solutions for Preventing Suicide

Hear Jen Weis discuss the silent epidemic of suicide and how we can all be a part of the change in our latest heart-stirring episode. Hey friend! I recently had such a powerful conversation with Jen Weis, a leader at Microsoft who went through a life-changing personal struggle. After Jen's son's close friend died by suicide, she was shaken to the core. This tragedy put her on a path to help save lives. Jen started Mission Save A Life - https://missionsavealife.org/, a nonprofit aiming to prevent...

May 01, 202443 minEp. 103

Unlocking Creative Minds: Microdosing Insights ft. Peggy Van De Plassche

Discover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche. Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxie...

Apr 27, 202458 minEp. 102

Breathe Deep: Transformative Practices for Mind and Body Harmony with Yogi Aaron

Learn the secrets of Ayama Yoga with Yogi Aaron and turn your deepest pains into powerful catalysts for personal growth on Unleash Thyself. Hey friend! Let me tell you about this inspiring chat with Yogi Aaron. He shares an incredible story of how a near-death experience in the Himalayas completely changed his perspective on life. After getting hit by a boulder and breaking his leg on a mountain glacier, he thought he might die up there. In making peace with his life in what could have been his ...

Apr 24, 202447 minEp. 101

Unlocking Your True Self: A Guide to Subconscious Healing & Creative Freedom

Dive deep into the realms of subconscious healing and unlock your creative potential with Ashley Abramson, Amy Hubbard, and Joey Drolshagen in our milestone 100th episode. Join me and my wonderful guests Ashley, Amy, and Joey for a profound discussion unlocking the power of the inner child and living authentically. We dive deep into core topics like healing subconscious limiting beliefs, getting back to your natural state of curiosity and wonder, and aligning with your true purpose. You'll disco...

Apr 20, 20241 hr 28 minEp. 100

Harnessing the Warrior Within: Nico Lagan on Growth & Prosperity Through Challenge

Discover how Nico Lagan turns the concept of pain on its head, revealing it as the ultimate tool for building resilience and unlocking your true potential. Join Constantin Morun on "Unleash Thyself" for an inspiring conversation with Nico Lagan, a coach, martial artist, and renowned social media influencer. In this episode, Nico shares his transformative philosophy on embracing pain as a catalyst for growth, drawing from his rich background in martial arts and personal coaching. Delve into Nico'...

Apr 17, 20241 hr 10 minEp. 99

From Chaos to Harmony: Balancing Life's Energies

Explore the transformative power of balancing your masculine and feminine energies with Katrina Bos, and discover how this harmony can revolutionize your relationships and personal growth. Join us on "Unleash Thyself" as host Constantin Morun delves into an enlightening conversation with Katrina Bos, a celebrated author and expert in tantra who specializes in the balancing of masculine and feminine energies. In this episode, Katrina explores the profound implications of achieving internal harmon...

Apr 13, 202459 minEp. 98

Beyond Borders: Finding Happiness & Fulfillment Through Digital Nomadism

Discover how to break free from the 9-5 and craft a life of passion and adventure with Kayla Ihrig, whose journey into digital nomadism exemplifies the power of living unconstrained. Join me, Constantin Morun as I chat with Kayla Ihrig, a location-independent entrepreneur and author of How To Be A Digital Nomad. In this candid conversation, Kayla shares her journey to becoming a digital nomad after realizing her 9-5 job left her feeling unfulfilled. We dive into the glamorous Instagram version o...

Apr 10, 202454 minEp. 97

Beyond Resilience: Embracing Purposeful Leadership with Stephen Crawford

Discover how aligning your personal and professional mission with Stephen Crawford can transform your impact on the world and lead to profound personal growth. Hey friends! I'm back with an uplifting chat with personal development coach Stephen Crawford. Stephen has spent 20 years empowering leaders to maximize their potential. He's shared his wisdom across the world, from conferences to schools. I was thrilled to have him on my podcast! In this episode, Stephen dives into the power of resilienc...

Apr 06, 202447 minEp. 96

Leading with Empathy and Precision: A Neuropsychological Approach to Leadership

Dive into the neuroscience of leadership with Carlos Davidovich and discover how to master your inner voices for leadership success - of self or others. Hey friends! I recently had such an insightful chat with executive coach Carlos Davidovich about using neuroscience to better understand leadership. Carlos brings a fascinating perspective, explaining how our brains have five key "teams" that drive our thoughts and behaviors - our instinctual side, our emotional side, our rational thinking, our ...

Apr 03, 202454 minEp. 95

How Unlocking Your Potential Leads to Lasting Fulfillment, Happiness & Prosperity

Discover how to harness your authenticity and creativity with Marc Scheff, guiding you through the complexities of self-discovery and purpose. Join me, Constantin Morun, as I chat with Marc Scheff, a coach, artist, and entrepreneur on a quest to help people unlock their potential. In this laid-back yet insightful conversation, we dive into Marc's fascinating career journey - from tech, to art, to discovering his true passion in coaching. Marc candidly shares pivotal moments that led him here - i...

Mar 30, 202456 minEp. 94

From Gut to Glory: How to Prevent and Reverse Autoimmune Diseases Naturally

Discover the transformative power of understanding gut health with Dr. David Bilstrom, MD on this enlightening episode of Unleash Thyself. Dive deep into the world of autoimmune diseases and learn how a holistic approach to gut health can lead to significant health improvements, offering new hope for those struggling with chronic conditions. Dr. Bilstrom, a pioneer in functional medicine, sheds light on the intricate connections between our gut microbiome, food sensitivities, hormonal balances, ...

Mar 27, 20241 hr 29 minEp. 93

Peak Performance Without Pressure: A Journey to Clarity, Purpose, Prosperity and Peace

Register for this amazing free event now @ https://unleashthyself.com/live-event-28032024 We go live on March 28th from 6 to 8 PM EST. See you there! Hey friend! Do you ever feel like you're stuck on a hamster wheel, running endlessly just to keep up with life? I've totally been there. As a passionate man with a busy job, I used to miss out on so much precious time with my family and friends because I was overwhelmed trying to get it all done. I'll be hosting an amazing virtual event that will t...

Mar 23, 202420 minEp. 92

How to Reduce Anxiety and Boost Energy with Conscious Breathing

Get your 10% discount for Nate's Digital products - use coupon code constantin10. https://iampure.energy/members?apply-promo=constantin10&ref=270 Hey friend! I recently had an enlightening chat with breathwork master Nate Zeleznik about the power of conscious breathing. Nate shared how taking just 5 minutes a day to focus on full, deep breaths can transform your physical and mental health. From boosting bedroom vitality to increasing stamina and lung capacity, proper breathing works miracles...

Mar 20, 202459 minEp. 91

The Confidence to Create: Making Money from Your Creative & Artistic Passion

Learn how to shatter the fear of failure and monetize your creativity with strategies from the entrepreneurial journey of Carina Gardner. Hey friends! I'm back with an enlightening chat with Carina Gardner, a creative entrepreneur who went from academia to building a multi-million dollar design business. In this episode, Carina shares her journey of rediscovering her artistic talents and monetizing her passion. We dive into limiting money beliefs artists face, why confidence is key to success, a...

Mar 16, 202455 minEp. 90

Master Your Finances & Land Your Dream Job: Essential Strategies Revealed with Annie Yang

Unlock the secrets to financial independence and career success with Annie Margarita Yang, bestselling author and career strategist. Hey friend! I recently had an enlightening chat with Annie about achieving financial independence, mindful spending, and following your heart to find purpose. In this empowering episode of Unleash Thyself, we delve deep into the strategies that propelled Annie from minimum wage struggles to financial guru and job search maestro. We explore her unique 5-day approach...

Mar 13, 202453 minEp. 89

How to Use Small Actions to Create Massive Change in Your Life

Hey friend! I recently had the honor of sitting down with personal development luminary Agi Keramidas for a fascinating conversation on self-discovery and unlocking your true potential. Agi's own journey is nothing short of inspiring. At 40, despite outward success as a dentist, he felt called to something more. What followed was a courageous midlife awakening teeming with mindset shifts, spiritual connections, and small actions that catalyzed huge change. Through pushing past limiting beliefs a...

Mar 09, 202453 minEp. 88

7 Keys to Transformative Sleep: Dr. Bijoy John's Proven Strategies

Dive into the science of sleep with Dr. Bijoy John and discover how revamping your rest can revolutionize your health. It's more than closing your eyes; it's opening a door to wellness. Join me for a fascinating conversation with sleep medicine expert Dr. Bjoy John as he shares seven proven strategies for transforming your sleep habits. We'll explore why quality sleep touches every aspect of health and happiness. From the science behind common sleep disorders to innovative solutions like yoga ni...

Mar 06, 20241 hr 1 minEp. 87
For the best experience, listen in Metacast app for iOS or Android