25. Big Emotions, Nutrition & The Nervous System with Josh Fankhauser

Hey Friends

Today on the podcast I am speaking to Josh Fankhauser from Two Six Wellness.

We speak on 
- Emotions and the impact of supression on the nervous system
- Nutrition and how to support the Nervous System 
- The fascia and stored trauma
- Why authenticity is important for wellbeing


Contact me 
bianca@neurospark.co.nz
www.neurospark.co.nz