23. Embracing Your Body & How To Build Body Confidence

Hi Friends!

Welcome back.

Today I speak on my journey through years of restrictive eating, critiquing myself, and overexerting - and what I did to move from having a critical, disconnected relationship with my body, to building a more accepting and connected relationship within.

I hope you enjoy!

B

www.neurospark.co.nz
bianca@neurospark.co.nz


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