Ep. 288 YOUR VOICE WITH MILLIAN QUINTEROS
Episode description
Your voice is your instrument, so how do you keep it in top shape? Today, Darren and Mark sit down with Millian Quinteros, a voiceover artist, audio producer, podcast consultant, and voice care/maintenance coach. Using his own story of struggling with vocal issues, Millian explains some common voice-care mistakes, and offers practical advice to help you keep your instrument well-tuned.
SNIPPETS:
• The voice is the symphony of the heart
• Your voice tells people who you are
• Treat your voice like a professional
• Use vocal warm-ups and cool-downs
• Avoid alcohol and caffeine.
• If you partake, drink room temperature water at a 1:1 ratio
• Adopt proper posture when speaking
• Hum gently first thing in the morning
• Use diaphragmatic breathing in a steamy shower
• Hydration is key, with ROOM TEMPERATURE water
• When travelling, arrive at your destination a day early to acclimate
• Voice rest for a few hors can be very helpful
Work with Mark and Darren:
https://www.stagetimeuniversity.com/get-a-speaking-coach/
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