Unfiltered with Razan - podcast cover

Unfiltered with Razan

After a one-year break, I’m finally back — with a new title and a deeper purpose. Unfiltered Wounds is an Arabic-speaking podcast where I share my thoughts, my struggles, and the unspoken wounds we all carry. We talk about the heavy parts of life, healing, and how we can get through things together. This podcast is a safe space for honesty, vulnerability, and connection. Because most of the time, we’re all in the same boat — and sharing the weight makes it lighter.
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Episodes

Small Things, Big Feelings - حاجات بسيطة بتفرق

In this episode, I take a moment to reflect on the past few weeks — from Ramadan to the time after it — and how different this year felt for me. A gentle, honest reflection on change, boundaries, and finding joy again in the little things. I talk about the shift that happens after Ramadan, the emotions that come with it, and how we slowly return to our routines. I also share my thoughts on privacy in a time where so much of our lives is constantly being shared online, and why choosing what to ke...

Apr 22, 202650 min

Taking Care of My Soul علشان نكمّل

In this episode, I share one of my intentions for 2026: learning how to feed my soul. I talk about why taking care of our inner world matters, especially during hard times, and how building moments of joy, rest, and balance can help us keep going when life gets heavy. A quiet, honest reflection on self-care, resilience, and choosing softness without giving up. في الحلقة دي بتكلم عن هدف من أهدافي لسنة 2026، وهو إزاي أغذّي روحي. بتكلم عن أهمية إننا نهتم بنفسنا وبروحنا، خصوصًا في الأوقات الصعبة، وإ...

Jan 27, 202651 min

Unfiltered بداية جديدة

After a one-year break, Unfiltered with Razan is finally back. In this episode (in Arabic), I reintroduce myself, share my goals for 2026, and talk honestly about why I’m starting this podcast again. This episode is all about new beginnings, growth, and choosing to show up again — unfiltered. بعد سنة توقف، رجع أخيرًا. في الحلقة دي بعرّفكم بنفسي من جديد، وبشارككم أهدافي لسنة 2026، وبحكي بصراحة عن ليه قررت أرجع أبدأ البودكاست تاني. الحلقة دي عن البدايات الجديدة، التطور، واختيار إني أظهر من جديد — ...

Jan 25, 202653 min

The “it’s fine-“mentality

It has been such a long time since I recorded and posted the last episode. A lot happened in my life which influenced today’s episode of course. Today I talk about how to be okay and fine in the middle of hard times and to trust the process. I hope today’s episode helps or entertain you in any way. Just remember that everything is gonna be fine at the end.

Dec 08, 202445 min

If you are going through hard times, listen to this!

Hey, besties :) Today I am talking about me going through hard times and what has helped me or rather is still helping me. I hope that listening to today´s podcast episode helps you somehow and that you feel understood and not alone in this. I also just want you to know that whatever you are going through is going to turn out to be for the best and that I am praying for you.

May 26, 202433 min

How to grow your self-esteem and respect yourself more

In today's episode I talk about how you can increase your self-esteem and develop more respect for yourself. In this day and age, it's been very hard to show up for ourselves and appreciate ourselves a little more, and that's why I started thinking about how we treat our souls, which are precious. We, our souls deserve more love, more appreciation and we need to value ourselves. We need to stop loose ourselves to this life, to this dunya. Hope you enjoy the episode ;)...

Feb 11, 202441 min

How to know you're on the right path

In today's episode I talk about our struggles with knowing if we are being right and on the right path. Trusting Allah and trusting the process but being confident with ourselves and our decisions, as well. I talk about reflexion and deep thinking about our lives and about what we value and see as our norms. So, enjoy :)

Jan 31, 202435 min

I'm back. Leaving Europe, coming closer to God, hardships and more

Hi. It has been a long time since I uploaded a podcast episode, but to be honest I was dealing with life. Enough about the past and now about the presence. I left Europe for work and for so many reasons and my life basically turned upside down, which I am talking about in this episode. The last couple of have been filled with hardships and a new level of experience. I also talk about the reasons for changing the podcast's title and it's cover.Thank you for tuning in an I hope you liked the episo...

Nov 14, 202354 min

How to go through thick and thin with the help of your faith.

Today I’m talking about how to go through thick and thin with the help of your faith and how it has been for me lately, especially because two weeks ago I was struggling and what help me going through all of what I’m going through right now was in my faith and my beliefs as well as of course Allah. So to not feel alone I would recommend you to listen to this podcast episode, and especially if you want to have a foundation that you can always go back to whenever it gets hard in life.

Sep 10, 202339 min

How to get closer to God

Today I am talking about how this Dunja (life and world) is distracting us from the closeness to God we need in life and how I have been struggling with hhis topic lately. If you are going through something similar like me, I hope you feel understood and that today’s episode helps somehow :)

Aug 27, 202345 min

Dealing with high hopes and being anxious about getting crashed.

How to deal with hopes and being anxious about getting crashed but still be a hopeful person. This is an episode that is gonna make you fell understood but at the same is giving you some advice to not rely upon your high hopes and think more objective. Hope it helps and see you soon :)

Aug 11, 202329 min

How to keep a promise to yourself + how my summer vacation is so far

Finally I was able to record this episode and upload it after I tried to do that twice but fell asleep. Today I am talking about how I kept a promise to myself and hold on it, cause everyone deserves that feeling and about my summer vacation in Egypt so far. So, enjoy

Jul 20, 202335 min

How to deal with social anxiety.

When I was a kid, I struggled a lot with social anxiety and didn't like to go out and always wanted to stay in my bubble. But now I really love to socialize with people, get in touch with them and learn from them as much as possible. If you wanna know how to deal with social anxiety and how I overcame it, just listen to today's episode. Hope it helps you. P.S.: Remember ... you are loved and you are worth it <3

Jun 18, 202326 min

How to be independent.

Today I am reflecting on my last great week and talking about three things I am greateful for and of course about today's topic, as well, which is: How to be more independent. Tada :) Being independent is for sure not easy and requires a lot of time, effort and courage. In this epsidoe I am telling you my tips on how to be mor independent and what it means to show up for you. Hope I can help you and remember: YOU absolutely can do it. P.S.: If you notice any quality difference in the recording, ...

Jun 11, 202333 min

New life stage, feeling lost and what´s next?

Today's episode is a casual episode where I just share my thoughts about how I have been feeling lately. Being authentic means for me to be honest and not just focusing on producing stuff, when I don't feel it's quality and my enthusiasm, so this week was a week full of struggles and that's what it is about today. I just want to let you know, that everybody struggles with life and if you're feeling lost, then you are not the only one. Remember, you got it. It just takes I little bit of time to f...

May 28, 202334 min

How to keep going with achieving your goal

Four days ago I was going through my old fotos and noticed my big physical and the accompanying mental changes with it. I changed a lot (mentally and physically) and this because I tried millions of time til it clicked and thanks God I did. For this reason I decided to talk in today’s episode about how to keep going with achieving your goals especially when you don’t fell like it. Hope it helps 🫶🏼

May 21, 202336 min

How do deal with daily struggles.

On behalf of my last week, that was filled with struggles I decided to record today's episode about dealing with daily struggles which can get pretty overwhelming. If you are struggling right know I hope this episode helps you somehow. Please consider that the type of struggles I am talking about in this episode are more the kind of everyday struggles, but if you are struggling and dealing with really serious stuff over a long period of time think about going to a professional who can alway be a...

May 14, 202346 min

If you are struggling with studying, listen to this!

Last week I was talking to a friend, who explained to me how hard it has been to study and with which struggles she had to deal with. After sending her a ten minute voice note of me explaining how to study effectively I asked myself why not recording an episode on how I study and about my study technics ans tipps especially when I struggle for studying while being in the middle of an exam week/month.

May 07, 202342 min

How to create a routine.

After ramadan it was (and still is partially) hard to follow a routine and create a new one. So on behalf on my current life situation I felt inspired to record an episode on how to be and get back on track and create a routine to bring the best out of you and live out the beste version of yourself. Thank you for tuning in and I hope that you can take anything out of this week's episode.

Apr 30, 202338 min

How to practice gratitude.

Ramadan is over now and one thing I really learned very well was and still is, that being grateful is a lifestyle and it makes life easier and more valuable. Tune in if you wanna know how to practice gratitude and be thankful for everything you have in your life.

Apr 23, 202339 min

A little chit chat- ramadan, week reflection, holidays, being thankful

Today I am not talking about a specific topic. Let's just chat for a bit where I talk about my last week and things I'm grateful for. Big topics in this episode will be: Ramadan, my health, weekly struggles, my blessings, uni, holidays, why you probably can't find the podcast's Instagram account and much more. I would be glad if you tune in :).

Apr 09, 202342 min

How to be your own best friend.

Life can get busy. It's nice to have a couple of friends but sometime they have their own shit to deal with. Nobody is gonna be there forever, except you for yourself. You basically spend 24/7 being you and with yourself, so why not create and build the best friendship with yourself and be there when you need the friend who would understand you best? Let's grow together and talk about some random tipps on how to be your own best friend.

Apr 02, 202347 min

How to go with the flow and deal with change - ramadan edition

I wouldn´t be true to myself and to my believe if I didn´t talk about ramadan in this episode, cause this is what is on my mind right now in this blessed month. We have ramadan and ramadan means change. At least for me. So, I tried to prepare the episode in a way, where non-muslims and muslims can benefit from it as well. I guarantee you that there are gonna be some tips I am gonna talk about, that may help you to go with the flow and deal with change as well, even if you don´t fast or celebrate...

Mar 26, 202329 minEp. 3

How to get your sh*t together

Life can get pretty hectic and overwhelming, especially when there's a lack of energy to get our shit together. After taking a little over a week off from studying, I needed to get back into a routine to get things done. So, in today's podcast episode, I'm sharing with you my top tips on getting your sh*t together. If you're struggling with procrastination and lack of motivation right now, I'd really appreciate if you tune in and listen to today´s episode. Maybe I can help you here and there....

Mar 19, 202329 min

How to live a life more true to yourself and not be a people pleaser.

On today´s episode we are talking about how to live a life that´s more true to yourself inspired by the quote that I wrote down a while ago and placed in a picture frame in front of me on my desk. What does it mean to live a life more true to yourself? Have you ever thought about it? I for instance was a big people pleaser. Whether it was my mom, dad, teachers at school, friend groups, colleagues. I was someone who cared a lot about other people´s opinion about me. I pushed the real, true me int...

Mar 12, 202332 min

Welcome to the Grow With Me-Podcast. A little introduction.

This episode is a brief introduction to the podcast. I'm excited to finally start this podcast as I've wanted to start it for at least three years but stayed in my comfort zone for way too long and I think it's finally time to push myself and share my deep thoughts to several topics that are probably not just on my mind but also on yours in the form of a podcast (mainly because I love and enjoy to talk) and not only on my private Instagram page. In this podcast, I want to rethink our habits, ref...

Mar 09, 20237 min
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