Unfiltered,Unpolished & Uncut

The latest in the UK (Covid-19)

I discuss a little about what has been going on with Covid 19 and what people are doing to help and what could potentially put us at risk for a longer lockdown.

Overcoming Anxiety- Tips That Can Help You Or Those You Love.

Overcoming Anxiety can be hard at times, I have done this episode to share tips that may help you overcome these pesky moments of self doubt and fear. Always remember this moment too, shall pass. ☺️

Another Hump

Ramblings ......Happy Valentines to you all 😘

Feb 1st Stress

Dealing with stress? Its sucks but we will get through this 😉

I got up at 5am!

The moon, the phone and my frozen bones.

THOU SHALL NOT IDOLISE!

Catching up briefly & touching bases with our common practice of idolising celebrities.

Stuck on an Island 🌴 with a 6 yr old.

Wishing you a happy new year and enjoying a conversation between my son and myself. I’ve exploited my child and he has no idea 😂😂😂 NO CHILDREN WERE HARMED IN THE MAKING OF THIS PODCAST 📻

Another F’ed Up Dream

Well as usual I have another draining crazy dream. I literally woke up and grabbed the mic to share. Hit up my socials if you’d like to hear more stories/dreams (@AlbaNuvo)

Merry Christmas to all!!

The holidays 😬 Have you gotten all your gifts? From tradition to retail workers tune in for my perspective on the holidays.

Toxic People

How I deal with toxic people and what you should try to do as well. Wish them luck and send them on their way!

Get it together!

As I promised, I share ways of bettering myself and just trying to get my shit together. I’m just a mess in progress like many others. I’m trying tho 🙃

Recent News 😞

I comment on the latest news but deciding to keep it short as I don’t want to bombard you or myself with too much negativity.

Crazy Dreams That Scare The Crap Out Of You.

I cover premonitions, apocalyptic type dreams ,sleep paralysis & experiences I've had. Have you had this experience?

A Shitty Show 💩 (not for kids)

Parental Discretion Advised! Why the hell do I even talk about this ? 🤮

Emotions

Dealing with the emotional roller coaster.

After The Weekend...

Catching up and updating for future segments

It’s Thursday!!! Friday Jr. 👶

Tune in for what got my attention this week, spotlight of the day and so much more! Also my new segment APP OF THE WEEK!

My Friday The 13th

All hell broke loose! Well not really but I like to exaggerate sometimes. I am woman, what do you expect 😜

Breakfast & Good News

Just chattin shit & updates on the children trapped in Thailand Cave.

Back To It!

Catching up! Dewuan (The Fryed Oreo) made me do it! & The Angel In The ER

March 8th 2018

They say the Darnedest Things

Good Morning!!! • Charlize Theron called a bad mom for “dragging” Son ??? • Some bitch thought it was ok to drop N bombs while sitting next to me • The N word 🙃🇬🇧☔ • Thank you Simon!! 😊 • Simon, Unm...

Such A Sad Podcast Today 😬

Good Morning • Complaining or seeking comfort? • PSA - Dried Mangoes 💗 • Hugh Hefner dies at 91 • More funding to find Madeleine McCann Part 1 • Madeleine McCann Funding Part 2 • missing people wit...

It continues

Hello everyone! • Still on this HurricAne Irma • Tip for preparing for these hurricanes • Who's On The Line? ☎️ • ?? • Thank you Jessie 🙏🏽 • Quote....Quotes of the day (Sept 7th) • In the news.... •...

Hurricanes & Disasters

Good Morning 😜 • Joel Osteen at it again! • So flabbergasted by this dude! • Hurricane Irma • Preparing for a hurricane • Preparing for hurricanes • Hurricane prep. • Apps & Social Media to use in ...

What a day (July 18th)

Good Morning! • Kendrick Lamar Has A Heart 💖 • Grow a baby?!!!! 😲👶🏽😧 • https://www.google.co.uk/amp/www.craveonline.com/design/1286627-artificial-womb-concept-lets-grow-baby-house/amp • Quote Of T...

You Love Monday! Right?

No G.O.T for Me! • R Kelly You Sick F**K • Happy #WorldEmojiDay 🌵 • Aaron Carter ! Holy Shit! • Vice Before Bed • https://youtu.be/EscjYGHKHxM

Saturday

Good Morning

First Day At Anchor

Shoutouts

Episode 1

16 yr Olds involved in acid attack in London-Where Is The Discipline?