#12 | 🏊♀️ Audrey Lacroix | 16 years as an elite swimmer; secrets of longevity
Aug 08, 2023•1 hr 16 min
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Episode description
Audrey Lacroix is a 3-time Olympian swimmer, specialized in the 200m butterfly. Through a 16 year career, Audrey won many international medals, and also faced challenges while dealing with anxiety. We cover the importance of mental health in sport, and Audrey also brings us into her post-career projects, which include writing for the Olympian committee and community management.
Follow Audrey on Instagram: https://www.instagram.com/audreylacroix17/
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