Chris Reeves: ‘Be your own hero’.

Join Anne, Bev and Julie as they delve into the life of Chris Reeves, consumed with guilt Chris became so exhausted he would get out of bed to go downstairs to sleep on the sofa. Knowing something had to change he became his own hero, gaining energy and motivation by helping others do the same. Having set up 'Win the Morning, win the day', Chris is now known around the world, yet feels there is still so much work to be done, on himself personally and for others. Contact Chris : Instagram @pwbcoach if you need help follow the links www.Wtmwtd.org #depression #selfmotivation #realtalk #mentalhealth #wellness #coldwaterimmersion #wtmwtd #unexpectedturns #unexpectedturnspod #mindset #addiction #alcoholism #podcast #wellbeing #heros