EP 44 - Creatures of Habit - podcast episode cover

EP 44 - Creatures of Habit

Jan 12, 202212 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The holy grail of building good habits is stacking up that habit one day at a time. Looking to build good habits and let go of bad ones? Listen up! 

Recommended Book: Atomic Habit by James Clear.

Follow the podcast on Instagram here instagram.com/unearth.you

Follow Obakam on Instagram at instagram.com/Obakam_

Get access to our music playlist - Unearth You, the playlist here

SUPPORT THE PODCAST WITH A TIP- useshukran.com/cr/obakam

For the best experience, listen in Metacast app for iOS or Android