Meditative AUM for your practice - podcast episode cover

Meditative AUM for your practice

Jun 22, 202028 minSeason 1Ep. 9
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I offer you an enchanting sound experience involving a singing bowl and myself chanting OM (pronounced like AUM). OM is the universal sound mantra repeated over and over. A mantra is a "tool of the mind" that radiates change within the conditions of your mentality re-awakening it, as well as increasingly calming your nervous system to encourage rest and healing. I quickly slip in an introduction of a yoga clothing company that I have recently joined alongside with as an ambassador. I encourage to go through their website and feel the mission they reinforce: https://rippleyogawear.com/ for any purchases you make feel free to use by code: YsFeleciaK and recieve a 12% discount!
For the best experience, listen in Metacast app for iOS or Android