Under The Sun with Toni Iman - podcast cover

Under The Sun with Toni Iman

Toni Iman has an opinion and thoughts on many things as most people do. In this podcast, she presents her experiences and lessons learned in raw fashion. The main focus? Anything under the sun. It's real, random, sometimes serious but guaranteed to keep you entertained. New episodes uploaded bi-weekly on Mondays! Find more content on Substack | Under The Sun: Essays Contact Me Email: imooniximan@gmail.com Instagram: @iamtoniiman
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Episodes

heart of summer

It's a mid-summer check-in! Catching up on my first two weeks of July—aka my birthday month—per the new upload schedule and all the joy, chaos, and lessons that have come with it. Think birthday etiquette and what's been inspiring me for the months ahead.

Jul 14, 202526 minSeason 3Ep. 15

Under The Sun: Essays

June is a wrap! Literally and in this episode. I end on a high note, reminiscing on all my highlights and sharing big updates for the podcast - peep the new look, it's a sliver of all the new things launched ;) Under the Sun on YouTube! Substack Essay...

Jun 30, 202521 minSeason 3Ep. 14

hope for kids

Spent a few days at Camp Hope for Kids, and came back thinking about faith, doubts, community, and how I show up in the world. In this one, I get into what studying the Bible is teaching me, the weird overlap of joy and suffering in faith, and how friendships and self-presentation play into all of it. TLDR; growth, questions, and some soul-searching. Find me on Instagram: @iamtoniiman

Jun 17, 202526 minSeason 3Ep. 13

post "cap and gown" ft Renan & Elvy

So I’ve walked the stage—still waiting on the actual diploma—but I figured it’s time to start unpacking some of my Sunday scaries with friends. From surprise bills and shifting post-grad dynamics to spontaneous road trips, we’re discussing our “nobody told me this part” moments so far. Find us on Instagram: @iamtoniiman @renegade316 @ya_boi_lv

Jun 04, 202536 minSeason 3Ep. 14

self confidence pt 2

An honest update on the concept that sparked this podcast. The journey’s still far from linear — but with reflection comes revelation. As my graduation approaches, I’m navigating the pre-grad blues and everything in between.

May 05, 202527 minSeason 3Ep. 11

life but make it cinematic?

I'm all about intentionality in life. In this episode, I discuss the art of romanticizing every day; my act of rebellion against the world's darkness...it's the softest power move yet.

Apr 14, 202522 minSeason 3Ep. 10

the attention economy

we're chatting about what content creation has led me to realize about the world we live in and if I'm being real, it's nothing new but awareness is the first step no? p.s. s/o to my mom, again :) Find me on Instagram: @iamtoniiman

Apr 08, 202527 minSeason 3Ep. 9

liberal arts core

It's an episode full of random yet somehow related concepts. I am full speed ahead, chatting about my liberal arts education, college as a concept, and my love for coming-of-age stories. Find me on Instagram: @iamtoniiman

Mar 17, 202539 minSeason 3Ep. 8

the ever-evolving mind

It's all about the Oscars (actually about film and not just clothes), identity (a recurring theme these days), and women, in all our glory. Find me on Instagram: @iamtoniiman

Mar 10, 202528 minSeason 3Ep. 7

clueless

These days, I find that ignorance is not always bliss. After a heavy dose of introspection and crossing paths with lantern bearers, I've made a few conclusions about self-awareness. Referenced Article : Eurich, Tasha. “What Self-Awareness Really Is (and How to Cultivate It).” Harvard Business Review , Harvard Business Review, 4 Jan. 2018, hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it. Find me on Instagram: @iamtoniiman...

Mar 03, 202526 minSeason 3Ep. 6

common sense is not common

Here's a think piece on the state of the concepts of work ethic and leadership today. As I peel back layers of what it means to be a leader and what it feels like to be a teachable follower, it becomes ever so glaring that 'common sense is not common' but it's fun learning along the way.

Feb 24, 202515 minSeason 3Ep. 5

sleepy chatter

Fighting sleep in this episode like my life depended on it, very stream-of-consciousness rambling core...but I manage to meander through a week's recap and the recent burning questions in my friend groups. Join the conversation? Find me on Instagram: @iamtoniiman

Feb 17, 202519 minSeason 3Ep. 4

the nature of love

A much-needed round of reflection. I talked a mile a minute because this episode had many exciting things to dissect. From Marvel to the 59th Superbowl and L-O-V-E, I hope you don't mind the twists and turns of my brain and that you feel empowered to love people, love more and love perhaps differently. Scriptures : 1 Corinthians 13 vs 4-8 ;1 John 4 vs 8-9; 1 John 3 vs 16 Find me on Instagram: @iamtoniiman

Feb 10, 202522 minSeason 3Ep. 3

artsy and everything

I've been having fun lately with my little hobbies, and so naturally, I yap about it! Find me on Instagram: @iamtoniiman

Feb 03, 202522 minSeason 3Ep. 2

off the bench

I'm back after my long hiatus, talking about my newfound hobbies that require movement and my goals in 2025. Just a quick(ish) catch-up because I truly missed you all. Find me on Instagram: @iamtoniiman

Jan 27, 202532 minSeason 3Ep. 1

watch out world, I’m grown now ft Sharon.

a little chaotic😂 but last, last, we'll be fine. In this episode, I talk with a close friend; she truly introduced an amazingly different vibe, and it was so much fun dissecting the ups and downs of the adulting journey with her. It’s a great gist session as we reminisce and look towards our futures as we embrace our young-adult status. Shout out to anyone being a grown-up right now, you're doing amazing! I hope you enjoy, x. IG links Sharon - https://www.instagram.com/sharon.iro/ Toni Iman - h...

Jun 04, 202223 minSeason 2Ep. 11

dealing with conflict ft. Tayo

New month! New Energy & surprises! I sat down with a friend to talk about how to approach disagreements and the ways that we can go about life as drama free as possible. In a perfect world, peace is what we all want, but we all face personal battles and wars. In this episode, I had a fun time navigating hardships ;) IG links : Tayo - https://www.instagram.com/itz.just.tayo/ Toni Iman - https://www.instagram.com/iamtoniiman/ Wanna collaborate? Email imooniximan@gmail.com...

Jun 04, 202228 minSeason 2Ep. 10

i can’t go out, i’m sick

I was down bad this week. Our health is something we all sometimes take for granted and my week had in store for me, a rude awakening. In this episode, I dissect health awareness, women’s health and our habits/preferences when we are in the trenches. Enjoy x. Wanna collaborate? Send an email to imooniximan@gmail.com

May 14, 202218 minSeason 2Ep. 11

read receipts & online validation

Turned off read receipts can be so anxiety inducing but we can’t control what others choose to do. We can choose how we respond to it though, psychologically/emotionally. Wanna collaborate? Send an email to imooniximan@gmail.com

Apr 09, 202219 minSeason 2Ep. 9

#oscars’22

I went full on red carpet commentary in this one. The Oscars were my winding down show of choice on the Sunday it aired and I had so much fun observing looks and talking about them and sharing my opinion on film today. I hope you enjoy! Wanna collaborate? Send an email to imooniximan@gmail.com

Apr 02, 202238 minSeason 2Ep. 8

pet peeves

an excuse to complain!🤭 In this episode, I share my pet peeves, why/how they came about while dissecting y’all’s pet peeves too! A fun time, hope you enjoy x.

Mar 26, 202224 minSeason 2Ep. 7

burnout; dealing & emerging

The runaway podcaster returns! In this episode, I share what went on during my brief hiatus and how I made my comeback after pushing myself a bit too hard. Wanna collaborate? Send an email to imooniximan@gmail.com.

Mar 19, 202227 minSeason 2Ep. 6

to cancel or not cancel

there's always the high road, everyone makes mistakes... In this episode, we discuss cancel culture, how it's deviated away from its initial purpose and our stance on the whole issue. Want to collaborate? Send an email to imooniximan@gmail.com

Feb 21, 202227 minSeason 2Ep. 5

surviving a near death experience

*please note that this episode was pre -recorded prior to Valentine's Day. I think it's safe to say that some events are life changing, especially the ones in which we come close to death. I promise this episode is not as morbid as it may seems, i recount my experiences and share what my top takeaways are from the bumps I've had. Want to collaborate, send an email to imooniximan@gmail.com!

Feb 15, 202232 minSeason 2Ep. 4

mental health relapses + supporting someone's hustle

sometimes you think you're doing great mentally and then comes a shift. This week, I discuss how I dealt with anxiety and shared my thoughts on the etiquette of supporting people's hustle online.

Feb 07, 202226 minSeason 2Ep. 3

building/maintaining a social life

Hi y'all! this episode is all about keeping our social lives alive. I talk about navigating social pressures, keeping it 💯 in relationships and authenticity. Want to collaborate? Send an email to @imooniximan@gmail.com

Jan 31, 202220 minSeason 2Ep. 2

discipline + consistency; a love story

Hi y'all! I thought I'd open up season 2 discussing a crucial life lesson. I speak on what it means to be consistent and my hacks to keeping that same energy. Want to collaborate? send an email @imooniximan@gmail.com

Jan 24, 202229 minSeason 2Ep. 1

new year goals ('22 edition)

In this episode, Toni Iman reflects on 2021; sharing her new year resolutions and encouraging others to do the same.

Dec 27, 202121 minSeason 1Ep. 10

love languages

In this episode, Toni Iman talks about methods of loving, how she figures out her language, the languages of others and how others can do the same.

Dec 21, 202136 minSeason 1Ep. 9

personality 101

In this episode, Toni Iman goes on a mini journey of self discovery. She discusses personality types and temperaments, figuring out where she stands and offering information to help others do the same.

Dec 13, 202139 minSeason 1Ep. 8
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