#70 Heal Yourself with The Ice Shaman (with Wim Hof)
Mar 09, 2019•2 hr 34 min•Ep. 70
Episode description
"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.
*please do not try any of the breathing techniques described in warm water or swimming pools*