(WARNING EXPLICIT) Dr Mike Israetel Part 2 - Feature guest on Ep. 45 of 'Under The Bar' Podcast
Aug 14, 2016•44 min
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Episode description
In Part 2 of this colourful and extended chat, Dr Mike Israetel covers a lot of territory - negative adaptations to volume training and how to resensatise anabolic pathways for growth, frequency per body part recommendations, max recoverable volume and the hierachy of nutritional importance!
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