Paul Carter Part 2 - Special Guest on Episode 35 of Under The Bar Podcast
Apr 04, 2016•1 hr 28 min
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Episode description
This week the boys finish off their extended chat with Paul Carter from Lift-Run-Bang! Paul goes into his current methods for hypertrophy, recovery strategies for the nervous system and key fundamentals for strength development. Also Dan Garner wraps up his Nutrition Fundamentals Series with a look at water, fiber and alcohol - note taking content once again!
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