Paul Carter Part 1 - Special Guest on Episode 34 of Under The Bar Podcast

Slow & Steady - the key to long term fat loss by Paul Carter from Lift Run Bang. In Part 1 of his interview Paul breaks down the 3 phases of his extended fat loss journey. Great stuff that the listener can apply! Dan Garner is back to discuss Fats in his Nutrition Fundamentals Series. Also the boys discuss the programming techniques for a recent 'in the trenches' client transformation! Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Use discount code EVIL50 to get $50 off full price until July 23rd! https://evilgeniusdownunder.com/