Mark Buckley - Feature Guest on Ep. 42 of Under the Bar Podcast
Jul 20, 2016•1 hr 14 min
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Episode description
FMA founder Mark Buckley joins the boys again for a 'warts & all' interview. Offering his own life experience as an example Mark explains the concept of 'self parenting' as the critical skill required to be a successful coach. He covers plenty of technical stuff for the strength geeks also - rate force development, general strength vs special strength, carry over for performance, psychological preparedness etc etc... Much to be learnt from this episode
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