Coach Jake Carter - 'Functional Nutrition' Part 2 on Ep. 92 of UTB Podcast
Aug 31, 2018•1 hr
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Episode description
In part 2 of Coach Jake Carter's awesome overview of functional Nutrition he delves more deeply into the gut. He starts with the concept of 'gut management' and then works through all the big ones - fibre, gluten, dairy, stress management, whey protein vs plant protein, and more of his dietary recommendations!
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