It Can't Be Different from the Way It Is

A common reminder in meditation practice is that our experience can not be different from the way it is as much as we would like it to be. The same invitation to be present with the moment applies through all aspects of our life. The root of so much dukkha is our inability to be with reality. Acknowledging the moment as it is takes us closer towards liberation.
Recorded Sept. 5, 2024 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.