Equanimity

Undefended Dharma with Mary Stancavage

Nov 09, 2020•29 min

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Episode description

Equanimity is the culmination of many Buddhist lists and is a place of wisdom, clarity and and deep intimacy with our own experience. In this talk Mary discusses what equanimity is and isn't and how to cultivate it in your life. Equanimity is something we all could use as we navigate the world today.
Recorded Oct. 29, 2020 in the virtual world

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