Do Good. Avoid Bad. Purify the Mind.

In this podcast, Mary reflects on the teachings of Buddhadasa Bhikkhu and his concept of "everyday nirvana". If we can follow the Buddha's direction to not cling to anything as I or mine, we will have the freedom and liberation offered by this path. That letting go can happen at anytime - our meditation practice creates the conditions for it - and it's important that we begin to notice our experience of everyday nirvana as we purify the mind and let go.
Recorded June 29, 2024 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.