I read many books and wonder "Why am I just now finding out about this information?". I figure if it is useful for me, then other people will benefit. I will interview experts from chosen fields ranging from psychology, spirituality and creativity to provide users information that will enhance the qualities of their life.
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Show Highlights In this wide ranging interview, we talk with David Mead from Start With Why. We talk about The importance of finding your WHY The difficulty in articulating your WHY His work with Simon Sinek
Show Highlights In this wide ranging interview, we talk with Thomas Sterner, author of the Practicing Mind. We talk about How to develop focus and discipline How to love the process Thought Awareness Training and meditation
Show Highlights In this wide ranging interview, we talk with lifestyle entrepreneur James Swanwick. We talk about: Swannies, his current company The 30 day no alcohol challenge His unique path to becoming an ESPN Sportscenter anchor
Show Highlights In this wide ranging interview, best-selling author David Burns who popularized cognitive behavioral therapy changing the mental health of people's lives. We talk about: His interesting journey to Harvard Medical School The field of cognitive behavioral therapy His belief that antidepressants may be nothing more than a placebo