BMX PSYCHOLOGIST JASON RICHARDSON - UNCLICKED

UNCLICKED PODCAST

Apr 24, 2024•2 hr 44 min•Season 4Ep. 11

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Switching gears a little we’ve got Sports Psychologist Dr. Jason Richardson in the Unclicked studio. Jason is an Ex professional BMX racer and bicycle lifer who helps athletes achieve their full potential on and off the bike. In this episode, Jason fires off a wealth of information and offers insight into what it takes to become your best self.
Check out books by Dr. Jason Richardson here: https://www.drjasonrichardson.com/
Thanks to Oskar Blues, and Source BMX supporting the Unclicked Podcast!
https://oskarblues.com / https://www.sourcebmx.com/
Hosts:
Ryan Fudger: https://www.instagram.com/fyanrudger/?hl=en
Dennis Enarson: https://www.instagram.com/dennisenarson/
Guest:
Jason Richardson: https://www.instagram.com/realdrjrich/
0:00 - Intro Dr. J
38:00 - Sports Psych
58:00 - Letting Go
1:25:00 - Early Success
1:46:00 - Mental Health
2:15:00 - Parallels
2:31:30 - Recognizing Patterns

For the best experience, listen in Metacast app for iOS or Android