UnChronically - podcast cover

UnChronically

Jessie B
I created UnChronically to bring hope and help to those battling chronic illness, as well as their caregivers. Whether newly diagnosed, still awaiting a diagnosis, or supporting someone as their caregiver, it is never easy to learn your "new normal", coping with new depression and anxiety that often comes with it. I put together the most helpful resources I've come across while navigating my life with multiple autoimmune diseases and I'm excited to share them with you here. UnChronically is intended to help you navigate the medical world and help you to be your own best advocate.
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Episodes

Living with Brain Fog - with Laura and Nikki

This podcast episode has 2 guests, Laura and Nikki, who also deal with brain fog. We all battle some unique and some similar health issues and diseases, and one of our most common symptoms is brain fog. I had us all research a bit about what it is from a medical standpoint, and then we discussed how we relate to that information ourselves, how we personally experience brain fog and how it effects our daily lives. We discuss things we do to manage the symptoms and helping those around us understa...

Feb 04, 20221 hr 7 min

Living with Anxiety - With Chamane

Chamane shares her experience with general anxiety disorder and panic disorder. She explains how living with this chronic issue has effected her life in many ways, especially with her jobs. She shares some helpful ways to overcome anxiety and panic attacks and offers some encouragement to those who struggle.

Dec 05, 202056 minSeason 1Ep. 1
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