The End of Self-Help with Gail Brenner - podcast episode cover

The End of Self-Help with Gail Brenner

Jan 25, 202442 min
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Episode description

Psychologist and author, Dr. Gail Brenner, shares about the healing power of being present and compassionate with whatever is going on within us. And how when we begin to recognize that there is no ‘out there’ in our lives – there is only our perception – that we begin to suffer less. Gail Brenner’s interest…

The post The End of Self-Help with Gail Brenner appeared first on Alexandra Amor Books.

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