Q&A 42 – Why do diets fail us? - podcast episode cover

Q&A 42 – Why do diets fail us?

Dec 04, 202319 min
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Episode description

Are diets the right tool when we want to lose weight? They tend to be the only one we use, but what if there’s an alternative? What if diets are actually contributing to the suffering we experience about food? And what if there were an alternative way to approach resolving an overeating habit? You can…

The post Q&A 42 – Why do diets fail us? appeared first on Alexandra Amor Books.

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