Q&A 34 – How does stepping away from thinking solve problems?
Oct 09, 2023•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
An innocent trap we can fall into when we have a problem like an overeating habit or anxiety is layering lots of thinking onto that situation. Counterintuitively, the solution to problems like this is less thinking, not more. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript…
The post Q&A 34 – How does stepping away from thinking solve problems? appeared first on Alexandra Amor Books.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast