Q&A 30 – Is fear making us fat? - podcast episode cover

Q&A 30 – Is fear making us fat?

Sep 11, 202311 min
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Episode description

When we don’t understand the nature of Thought, our thinking can (innocently) be fearful, to greater or lesser degrees. This, in turn, causes us to need to comfort and distract ourselves with unwanted habits like overeating. Alternatively, when we learn about the nature of Thought our unwanted habits become unnecessary and fall away. You can…

The post Q&A 30 – Is fear making us fat? appeared first on Alexandra Amor Books.

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