Q&A 27 – Overeating: Why are diets a different kind of suffering?
Aug 21, 2023•12 min
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Episode description
Why do we fail so often at diets? The answer may surprise you: it has to do with what and how much you’re thinking and how diets exacerbate that thinking problem, rather than relieve it. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below. Show…
The post Q&A 27 – Overeating: Why are diets a different kind of suffering? appeared first on Alexandra Amor Books.
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