Unbreakable Latina - podcast cover

Unbreakable Latina

Melina Sevillawww.unbreakablelatina.com
A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

46. Let's Catch Up Amiguis

Guess who's back?! It's me, la Amiguis! I have missed you all so much and I decided to record an episode about what I've done during my month hiatus. I talk about my dating life(because we all know you love the chisme), healing girl era, fun things I did, and I answer some listener questions. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ...

Nov 07, 202254 min

45. Life Update

Welcome to the last episode of season one! In this episode I give a life update and I tell you about my adventurous trip to Mexico City. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 15% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina...

Sep 26, 202245 minSeason 1Ep. 45

44. All Things Therapy Feat. Chantall Hernandez, M.A, LMFT

In this episode I have a special guest/amiguis Chantall Hernandez, M.A, LMFT. We share about how we reconnected after 19+ years and we talk about therapy and mental health. We discuss: What to expect from therapy logistically/emotionally Reasons/Signs to go to therapy Where to find a therapist Therapy Resources https://www.goodtherapy.org https://openpathcollective.org Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg= I'd love to hear from you send me a v...

Sep 19, 202247 minSeason 1Ep. 44

43. Glamorization Of Toxico/Toxica Culture

In this episode I give life updates, talk about women's safety, and being a content creator. I talk about the glamorization of toxico/toxica culture. I share my thoughts and opinions along with the thoughts of my instagram followers. Listen to This Latina Needs Therapy Too for their perspectives on toxico/toxica culture https://open.spotify.com/episode/6GOUPTDUZdcGkf3J62s62y?si=R6d7hV3sQliulxUNE0Yy6g&nd=1 I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablela...

Sep 12, 202230 minSeason 1Ep. 43

42. Moving Out of Your Latino Household

In this episode I talk about moving out of your Latino Household. I talk about my experience in moving out and also how my parents disagreed that I moved in with a boyfriend at the time. I give tips on how to overcome the guilt and anxiety that comes with this major life event. I also have a big sis advice segment. Don't forget to get your Unbreakable Latina shirt now on sale on my website. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina Follow me on m...

Aug 29, 202236 min

41. Let's Talk About Dinero Amiguis

In this episode I talk about how I am very frugal with my money. I give tips on how I save money on a day to day basis and I share what I do to live below my means. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 25% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be7...

Aug 22, 202243 minSeason 1Ep. 41

40. Sibling Relationships Feat.Roxy

In this episode my sister Roxy and I talk about how we improved our relationship. The moment I stopped being a parent and started being a friend and sister everything changed.We talk about tips on how you can be a better sibling and get closer to your siblings. Follow Roxy on IG https://www.instagram.com/__foxyyroxyy I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 25% OFF LI...

Aug 15, 202232 minSeason 1Ep. 40

39.Moving On After a Breakup

In this episode I talk about how to get over a breakup. I talk about my experience getting over a long term relationship and how it was helpful for me to start dating again. I also have a big sis segment on this episode. Get 25% off and free shipping your next purchase of Liquid IV order by going https://glnk.io/75r0/unbreakablelatina and using code: Unbreakable_Latina. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina Follow me on my socials: OFFICIAL W...

Aug 08, 202234 min

38. Self-Love

In this episode I talk about self-love and why this type of love is important. Growing up as a First-Gen Latina I was never taught the importance of self-love/self-care. I talk about when I started my journey and I give advice on how to start practicing self-love. The book I talk about is The Four Agreements by Don Miguel Ruiz you can find on my amazon storefront (link below). Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ AMAZON STOREFRONT | https://www.amazon.co...

Aug 01, 202226 minSeason 1Ep. 38

37. Are You Feeling Burnt Out?

In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone! Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.t...

Jul 25, 202228 minSeason 1Ep. 37

36. Stop Comparing Yourself to Others

In this episode I talk about self comparison and how it can affect us negatively. I give tips on how to break this bad habit of using self comparison in a negative way. I also give Big Sis advice on various topics. Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinap...

Jul 18, 202231 minSeason 1Ep. 36

35. Unbreakable Latino Feat. William

In this episode I have my brother William on the podcast. We talk about his college experience and all the obstacles he faced. We also talk about first gen guilt, machismo, Mental Health and more. Follow me on my socials: FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ AMAZON SHOP...

Jul 11, 202259 minSeason 1Ep. 35

34. First Gen Guilt

In this episode I talk about my covid journey, wearing pink, aol chatrooms, and first gen guilt. I talk about feeling guilt for experiencing things that my parents never got to experience. I give advice on how to get over this first gen guilt. Follow me on my socials: FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast OFFICIAL WEBSITE |...

Jul 04, 202221 minSeason 1Ep. 34

33. Situationships

In this episode I talk about situationships. I share my story about my longest situationship and what made me finally realize I needed to end things. Follow me on my socials: TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756 AMAZON MUSIC| getamazonmusic.com/unbreakablelatina --- Sup...

Jun 27, 202229 minSeason 1Ep. 33

32. A Letter to My Dad

In this episode I talk about how hard Father's Day is very difficult for me. I write a letter to my Dad and express all my feelings. You are not alone if Father's Day is a difficult holiday for you. Follow me on my socials: TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756 AMAZON MU...

Jun 20, 202239 minSeason 1Ep. 32

31. Childhood Traumas

In this episode I talk about Childhood Traumas. I share some of my childhood traumas and how I have recognized that they played a huge role in my life. I learned that childhood traumas can affect you long term if you don't address them and I talk about how you can cope with them. I also give Big Sis advice requested by Unbreakable Latina listeners. Follow me on IG/TikTok @unbreakablelatina, Twitter @Latinapodcast, and check out my website www.unbreakablelatina.com --- Support this podcast: https...

Jun 13, 202237 minSeason 1Ep. 31

30. Latina Content Creators Feat. Sophia AKA Corporate Pero Latina

On this weeks episode I talk to Sophia aka Corporate Pero Latina. We talk about why she started her content creating journey, quitting the job she thought she always wanted to have, her podcast "Corporate Pero Latinos", and booking her first paid partnership. Follow Sophia @corportateperolatina on IG/Tik Tok and listen to her podcast! https://open.spotify.com/show/7bIERMozIZtndBmZ7XQz7n?si=686f2e08d9864beb https://podcasts.apple.com/us/podcast/corporate-pero-latinos/id1611687894 Get your Amazon ...

Jun 06, 202255 minSeason 1Ep. 30

29. Dating with Angela Part 2

I have my friend Angela back on the podcast and we talk about her dating life. If you haven't listened to the first episode with her you should go listen it is Episode 2. Dating with Angela. We discuss being loved bombed, not trusting your gut, and life lessons. Follow me on Instagram/Tiktok:@unbreakablelatina and follow Angela on IG:angela_elaine --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more informatio...

May 30, 202252 minSeason 1Ep. 29

28. Redefining Your 30's

In this episode I talk about how to redefine being 30. Society pressures women to have children and get married right away and shames us for living our best single 30's life. I also give Big Sis advice requested by Unbreakable Latina listeners. Follow me on IG/TikTok @unbreakablelatina and check out my website www.unbreakablelatina.com. Episode 4. That 9-5 is not for me sis Feat. Roxy https://open.spotify.com/episode/6fgHoRO8bgcUwbJg1L1s2b?si=7HV7oODZSxuz-mf1YWO1nQ https://podcasts.apple.com/us/...

May 23, 202232 minSeason 1Ep. 28

27. Sunday Scaries

In this episode I talk about my tragic "dating life" and how I wish a man on a horse would sweep me off my feet(like in the novelas). I talk about the Sunday scaries and how to fight the scaries off. I am so happy to announce that my website is now LIVE go check it out www.unbreakablelatina.com --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

May 16, 202225 minSeason 1Ep. 27

26. Supporting Someone With Depression

In this episode I talk about how to support someone with depression. Depression looks different for everyone and it is difficult to be there for someone suffering from that illness. I discuss tips, what to say, and what not to say to someone who is dealing with depression. Follow me on Instagram/TikTok @unbreakabelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

May 09, 202219 minSeason 1Ep. 26

25. Parentification

In this episode I talk about Parentification. Parentification is a phenomenon where children and parents reverse roles in the home. This phenomenon is very common in our latino culture. I discuss how I was parentified and ways to heal from parentification. Follow me on IG and TikTok @unbreakablelatina and on Twitter @latinapodcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

May 02, 202223 minSeason 1Ep. 25

24. Step Out of Your F’n Comfort Zone

In this episode I talk about comfort zones. Growth doesn’t happen in comfort zones. I give advice on how to step out of your comfort zone and share my experiences. Follow me on IG and Tik Tok @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 202221 minSeason 1Ep. 24

23. Mourning Someone Who is Still Alive

In this episode I talk about mourning someone who is still alive. I share my experience in dealing with a loved one with a drug addiction. I also talk about tips on how to mourn someone who is still alive. Follow me on IG and TikTok @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

Apr 18, 202227 minSeason 1Ep. 23

22. Advice to My Younger Self

In this Episode I talk about my trip to Mexico City. I talk about what I have learned in the last 32 years of my life. I give my younger self advice about life. Follow me on Instagram and TikTok @unbreakablelatina and on Twitter @latinapodcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

Apr 12, 202226 minSeason 1Ep. 22

21. Latina Content Creators Feat. Jazz Ornelas

In this Episode I had the pleasure of interviewing Latina content creator Jazz Ornelas. Jazz shares her story about how and why she began content creating. We talk about the power of the Latina community and how we need to continue to take up space. You can follow Jazz on Instagram and TikTok @Jazz.Ornelas--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

Apr 04, 202224 minSeason 1Ep. 21

20. Friendship Breakups Part 1

Sure breaking up with a significant other hurts, but have you ever broken up with a friend? In this Episode I talk about friendship breakups and why the hurt so much. I talk about my experiences with friendship breakups and give tips on how to heal from these breakups. Follow me on instagram @unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

Mar 28, 202230 minSeason 1Ep. 20

19. Imposter Syndrome

In this episode I talk about Imposter Syndrome and how many of us suffer from it. Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. I give tips on how to overcome these feelings and how I have personally suffered from it. Follow me on instagram @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/supp...

Mar 21, 202222 minSeason 1Ep. 19

18. I'm Not Your Spicy Latina

In this episode I talk about being called a Spicy Latina. I talk about other Microaggressions I have experienced as a Latina. Microaggression is defined as a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority. Follow me on IG:@unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.co...

Mar 14, 202219 minSeason 1Ep. 18

17. Soy Dramatica

In this episode I talk about how I am dramatic in real life. I talk about having rough days at work and not letting stress build up and how important it is to make sure you speak up. I also talk about solo dates and ghosting. Follow me on IG @Unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information....

Mar 07, 202227 minSeason 1Ep. 17
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