Sometimes we create our own barriers and setbacks with poor habits and mentalities. This episode, I list a few reasons we may not be winning.
Nov 03, 2021•20 min•Season 3Ep. 7
We cause and or assist in some of our own mishaps and heartbreak. Heck I was the cause for a lot of mine! Here's some lessons that caused me to sit my tail in a corner and leave it to God.
Oct 27, 2021•13 min•Season 3Ep. 6
It's easy to stand firm in happiness and when things are going great, but can you be unapologetic in your mess, sadness and or tough season. Is that even a thing?Catch up to who I've been up to and how I surrendered to this past season.
Oct 20, 2021•18 min•Season 3Ep. 5
I spent the Spring apologizing to black men. #Springcleaning
May 19, 2021•8 min•Season 3Ep. 4
Shit was smooth until the pandemic hit.. then BOOM, a bad mom.
May 12, 2021•9 min•Season 3Ep. 3
Often the word humility is confused with humiliation. The two aren’t the same.
May 05, 2021•10 min•Season 3Ep. 2
Comfort zones are comfortable as fudge, but does it serve you, your goals and growth is the question. Whew.... I came a long way , but man I love the other side of it!
Apr 28, 2021•13 min•Season 3Ep. 1
We are harder on ourselves and each other, way more than God is.
Feb 24, 2021•10 min•Season 2Ep. 8
Life's about lessons... sometimes they cost you $1600
Feb 17, 2021•14 min•Season 2Ep. 7
Opportunities won’t come get us off the couch or out of bed! We have to show up.
Feb 10, 2021•24 min•Season 2Ep. 6
Sometimes you have to tell yourself “Adapt or die”. Adapting cuts out suffering.
Feb 03, 2021•11 min•Season 2Ep. 5
Chile you single, not denied the love you want and deserve!
Jan 27, 2021•13 min•Season 2Ep. 4
You deserve the big "O", and I don’t mean Oprah either.
Jan 20, 2021•8 min•Season 2Ep. 3
Ain’t nobody got time for a trio or drama. You, your wig, and him can leave.
Jan 13, 2021•12 min•Season 2Ep. 2
No better time than now. Relatability is real and understandable, But do away with seeking validation! Start that shit.
Jan 06, 2021•9 min•Season 2Ep. 1
I chop it up with one of my favorite humans “Kid 1” about teenage pregnancy, abortion, sex and dating.
Dec 23, 2020•19 min•Season 1Ep. 7
Our intentions are good and oftentimes just want to provide instant comfort. Sometimes just listening is ok too.
Dec 16, 2020•7 min•Season 1Ep. 6
Giving is gratitude to God for what he’s done for us. Testimony and sharing the act should be a mutual decision.
Dec 09, 2020•6 min•Season 1Ep. 5
No matter what the problem is or who call me about an issue, first thing I’m going to ask you is... “Did you pray?!”
Dec 02, 2020•7 min•Season 1Ep. 4
Imagine being in your 30’s and realizing you got Daddy issues... Shit hit me like a ton of bricks.
Nov 25, 2020•13 min•Season 1Ep. 3
The days aren’t gonna get any longer. Discipline allows us to maximize our days and create habits that will allow us to live the life we deserve. You have to ask yourself... so I want it bad enough?
Nov 18, 2020•7 min•Season 1Ep. 2
I’m talking about envious partners who are low key in competition with you. It ain’t cute.
Nov 11, 2020•15 min•Season 1Ep. 1
A quick preview of what to expect on the podcast as I come to you raw, real and ready to have those hard conversations.
Nov 10, 2020•26 sec•Season 1Ep. 1
