USING NEGATIVE EMOTIONS FOR POSITIVE CHANGE - podcast episode cover

USING NEGATIVE EMOTIONS FOR POSITIVE CHANGE

May 22, 202316 min
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Episode description

On today's "Motivation / Manifestation Monday," Tara and Stephanie talk about how expressing, acknowledging, and working through negative emotions is essential to creating positive change in your life. Too often, we believe we need to suppress our negative feelings and just "act happy," but processing these emotions is the key to creating true happiness. 

Read the blog and connect with Stephanie and Tara on TikTok, IG, and Facebook.

https://msha.ke/unapologeticallyoutspoken/

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