TAKING ON "75 HARD" AND SHIFTING YOUR MINDSET FOR SUCCESS - podcast episode cover

TAKING ON "75 HARD" AND SHIFTING YOUR MINDSET FOR SUCCESS

Oct 10, 202246 min
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Episode description

On today's "Motivational / Manifestation Monday," Tara and Stephanie discuss the behaviors and habits they developed around food and healthy / unhealthy eating during childhood that have carried on into their adult lives. Your hosts then delve into Tara's recent journey of completing "75 Hard," and how she attributes much of her success to the mindset shift of overcoming her long-held limiting beliefs about food and dieting. 

Read the blog and connect with Tara and Stephanie on IG and Truth Social:

https://msha.ke/unapologeticallyoutspoken/

 

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