SHIFTING YOUR ENERGY TO A PEAK STATE
Episode description
On today’s “Motivation / Manifestation Monday,” Tara and Stephanie talk about the significant role that energy plays in determining our feelings, beliefs, and actions. Your hosts discuss the different experiences they both had while attending Tony Robbins seminars and the powerful practice of shifting your energy through a combination of meditation, movement, and music. It might seem a little woo-woo, but establishing a daily practice that incorporates these 3 energy powerhouse moves is truly the basis of changing your life.
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