Love, libido & longevity—can they all exist together? In this soulful conversation with Dr. Diane Mueller (aka my libido doc ), we’re busting the myth that long-term relationships kill passion. From healing performance pressure to navigating shame-free communication, we explore what it really takes to reignite desire in committed love. We also unpack the growing trend of open relationships—and whether they’re truly a solution for fading intimacy. Plus: how novelty, nervous system safety, and...
Jul 08, 2025•1 hr 1 min•Season 3Ep. 105
Ever looked around at your life and thought, “I should be happy… so why do I feel so empty?” If you’ve been the good wife, the perfect mom, the woman who does it all — but something still feels missing — this conversation is for you. In this powerful and intimate episode, I sit down with Tantra teacher and relationship coach Kimberly Coffin to explore what it really means to choose yourself unapologetically—and how that choice changes everything. You’ll hear: — Kimberly’s raw story of reclaiming...
Jul 02, 2025•47 min•Season 3Ep. 104
Are you craving deeper connection, more turn-on, or better sex—but unsure how to get there without putting pressure on your partner (or yourself)? In this empowering solo episode, Jannine breaks down what it really means to take responsibility for your pleasure, desire, and orgasmic experiences. Spoiler: it’s not about doing it all alone. It’s about reclaiming your sensual power, honoring your rhythms, and learning how to co-create fulfilling intimacy from the inside out. Whether you're in a lon...
Jun 24, 2025•26 min•Season 3Ep. 103
Did you know mindfulness can dramatically improve your sex life? Whether you're struggling with low desire, checking out during intimacy, or just know there's more available to you — this episode breaks down how mindfulness helps you reclaim your turn-on, expand your capacity for pleasure, and experience more fulfilling sex. 🌀 What’s inside this episode: — What neuroscience says about mindfulness & sex — A sensual upgrade to the “raisin meditation” — How to rewire your body for more sensati...
Jun 17, 2025•26 min•Season 3Ep. 102
What if your numbness wasn’t a problem—but a portal? In this episode, Jannine is joined by Female Sexual Wellness Pioneer, and Waands founder, Courtney Davis, for a conversation that goes far beyond orgasms. Together, they explore how slow pleasure, crystal wands, and body-based wisdom can unlock a deeper, more empowered connection to yourself. Whether you're brand new to sacred sexuality or ready to go deeper with your crystal pleasure tools, this episode will help you shift from performative p...
Jun 10, 2025•47 min•Season 3Ep. 101
Episode 100 — let’s celebrate! 🎉 In this milestone episode of Unapologetic with Jannine MacKinnon , I’m reflecting on the wild, powerful journey of recording 100 episodes — from hiding my podcast while healing my witch wounds to speaking unapologetically about sacred sexuality, sensual embodiment, and orgasmic empowerment. We dive deep into the 3 most common beliefs blocking your pleasure and sensual embodiment: You have to earn your pleasure You must stay in control at all times Your orgasm an...
Jun 03, 2025•44 min•Season 3Ep. 100
Your weekly pleasure ritual is not just another thing to check off your self-care list. It’s a sacred rhythm—a devotional practice that will anchor you in your sensuality, your power, and your joy. In this heart-led solo episode, I’m sharing how this simple but potent ritual completely transformed my life… and how you can create your own, even with a full schedule and limited space. Whether you’re feeling the pull to reconnect with yourself, expand your pleasure capacity, or simply create a cons...
May 27, 2025•41 min•Season 3Ep. 99
You’ve done the mindset work. The vision boards, the journaling, the affirmations… and still, something feels stuck. In this episode, I share why mindset alone will only take you so far — and how embodiment is what truly rewired my confidence, sensuality, and sense of safety in my body. You’ll hear: My personal transition from mindset to embodiment work Why nervous system rewiring is the missing piece How to stop thinking about confidence and actually feel it 3 embodiment practices that complete...
May 20, 2025•33 min•Season 3Ep. 98
What if your deepest wounds were actually doorways to the love and connection you’re craving? In this episode, I sit down with Human Design & Gene Keys expert Kehla G to explore the Venus Sequence — the aspect of the Gene Keys that reveals your emotional imprinting, relational patterns, and soul path to healing through love. Together, we explore how: Your Gene Keys reflect emotional wounding and karmic lessons Trauma and pleasure are intimately linked in nervous system healing Your core woun...
May 13, 2025•56 min•Season 3Ep. 97
Think you need a new toy to feel more? Think again. In this episode, I’m diving into the holistic sex tools that have transformed not only my own pleasure—but the pleasure, confidence, and radiance of so many of my clients. These tools go beyond quick dopamine hits and open up your body to deeper waves of turn-on, presence, and lasting satisfaction. I’m sharing how you can use breath, sound, movement, energy, focus, intention, and identity to radically shift your relationship with pleasure—from ...
May 06, 2025•30 min•Season 3Ep. 96
This week’s episode is raw, unfiltered, and straight from the heart. I’m sharing what it looks like to choose yourself—especially when it’s uncomfortable, especially when it’s inconvenient. The power of saying no. The radical act of listening to your body’s wisdom over outside pressure. And the deep nourishment that only comes when you honor your truth. Inside, we explore: Why saying no is a sacred, body-led decision (not a failure) How radical rest is a form of devotion, not laziness Navigating...
Apr 29, 2025•28 min•Season 3Ep. 95
What happens when women gather, breathe, and remember their power?In this soul-stirring episode, I'm joined by the radiant Kyla Gagnon—breathwork facilitator, empowerment coach, and host of the Reclaimed podcast. Together, we dive deep into sacred sisterhood, grief alchemy, emotional release, and how embodiment and breath open the gateway to true manifestation. 🌬️ Kyla shares how breathwork helped her move through 16 years of unprocessed grief 🔥 We explore why feeling—not just mindset—is the m...
Apr 22, 2025•43 min•Season 3Ep. 94
Maybe you've felt the stirrings—that quiet nudge that there's more to your sxxuality than what you’ve been taught. A whisper of your own radiance, waiting to be remembered. This episode is for the woman who knows there's more... but isn't sure where to begin. In today’s soulful transmission, I’m breaking down why every woman needs a pleasure practice—not just for better intimacy, but as a portal to your intuition, creativity, confidence, and magnetic presence. You’ll learn what a pleasure practi...
Apr 15, 2025•36 min•Season 3Ep. 93
If you’ve ever felt like you have to finish your to-do list, take care of everyone else, or “deserve” rest before you can enjoy pleasure—this episode is for you. We’re busting the myth that pleasure is something you earn. Whether it’s a slow cup of tea or a full-body orgasm, pleasure is your birthright—not a reward. In this short but soul-stirring episode, I share how everyday pleasure fuels your confidence, radiance, and self-trust (and how it all connects to sacred sxxuality—even outside the b...
Apr 08, 2025•29 min•Season 3Ep. 92
Ever feel like no matter how “good” you were—or how rebellious—you were still performing? In this powerful episode, Jannine MacKinnon shares her personal story of growing up as the good girl, spiraling into party girl rebellion, and finally reclaiming her radiance through sacred sexuality and embodiment. We explore how both archetypes—good girl and rebel—disconnect you from your body, your truth, and your pleasure. If you’ve ever felt like you’ve done everything right and still feel unfulfilled,...
Apr 01, 2025•31 min•Season 3Ep. 91
What if your spirit guides are already supporting your sexual healing—you just haven’t learned how to listen yet? In this juicy conversation with Allison Wright , Intuitive Guide, Co-Owner of Soul Star Energy Collective, and Co-Host of the Soul Star Podcast , we explore how to work with spirit guides and ancestors to deepen your connection to sensuality, pleasure, and feminine power. We talk about: 💫 How the sacral chakra is often abandoned—and how to reawaken it 💫 Signs of spirit and ancestra...
Mar 27, 2025•1 hr 1 min•Season 3Ep. 90
If you’ve been feeling creatively blocked, emotionally flat, or disconnected from your sensuality—this episode is for you. Your sacral chakra is the energetic home of your feminine power, pleasure, and magnetic presence. In this episode, I’ll guide you through what it really means to awaken this center and how doing so can reignite your aliveness, creativity, and confidence from the inside out. We’ll explore: The signs your sacral may be blocked or shut down How this sacred energy impacts your p...
Mar 25, 2025•33 min•Season 3Ep. 89
Your intuition isn’t random. It’s your power—and it’s time to trust it. In this beautiful and expansive episode, I sit down with Nicole Broadbent—Reiki Master Teacher, medium, and creator of Soul Alchemy Reiki—to explore how intuitive healing, inner child work, and energy practices can support us in reclaiming our wholeness. You’ll hear: ✨ How Nicole turned her pain into purpose through energy healing ✨ The difference between Reiki modalities (Karuna, Yosui, Holy Fire) ✨ What it really means to ...
Mar 21, 2025•48 min•Season 3Ep. 88
Stop Overthinking & Start Feeling: 3 Simple Ways to Be Fully Present in Your Pleasure If you’ve ever felt stuck in your head during intimacy—analyzing, worrying, or just feeling disconnected from pleasure—you’re not alone. But here’s the truth: pleasure isn’t about trying harder—it’s about feeling more. In this episode, I’ll walk you through three powerful embodiment techniques to quiet your mind, awaken your body, and experience deeper, more expansive pleasure. We’ll explore: 🔥 The biggest...
Mar 18, 2025•25 min•Season 3Ep. 87
If you think sexuality is just about orgasms, think again. Reclaiming your pleasure isn’t just about the bedroom—it’s about stepping into your power, confidence, and creativity in ways you never expected. In this episode, we’re diving into the 5 surprising ways sexual empowerment transforms your life. From deepening your presence to strengthening boundaries, unlocking creativity, and reigniting playfulness, embracing your sexuality is the key to living fully, radiantly, and unapologetically. Tun...
Mar 11, 2025•46 min•Season 3Ep. 86
Vibrators can be an amazing pleasure tool, but what happens when they become the only way you orgasm? In this episode, we’re diving into the ways vibrators might actually be limiting your pleasure rather than expanding it. We'll talk about how over-reliance on vibrators can train your body to expect fast, intense stimulation—making partnered sex feel frustrating or unsatisfying. I’ll also share simple, practical ways to retrain your pleasure pathways, deepen your connection to your body, and exp...
Mar 04, 2025•21 min•Season 3Ep. 85
Have you ever felt like you’ve hit a limit with pleasure—whether in intimacy, relationships, or life? If so, you're not alone. Many of us unknowingly cap our ability to experience deep pleasure due to subconscious conditioning, nervous system dysregulation, and unresolved emotions. In this episode, we dive into what it really means to expand your pleasure capacity and why inner work is the key. You’ll discover: ✨ How your nervous system influences your ability to receive pleasure ✨ The hidden be...
Feb 25, 2025•30 min•Season 3Ep. 84
What does it take to build a love that lasts decades—while keeping the passion alive? In this episode, we’re diving into the three keys to long-term love, passion, and partnership, inspired by a couple who’s been happily married for 33 years. We’ll explore radical honesty, self-responsibility in love and pleasure, and the importance of deep acceptance. You’ll also learn how to break free from silent expectations, communicate your desires, and create a relationship that evolves and expands over t...
Feb 11, 2025•40 min•Season 3Ep. 83
When it comes to sex and pleasure, there’s a common misconception that women should be able to orgasm quickly and easily—just like we often see in movies or adult content. But if you’ve ever felt like you’re “taking too long” to reach climax, let’s set the record straight: You are not broken. The truth is, women’s bodies are biologically wired to take longer to become fully aroused and orgasm, and understanding why can transform your pleasure and intimacy. Rather than seeing this as a problem, w...
Feb 04, 2025•27 min•Season 3Ep. 82
As women our bodies go through many changes in our lives with menstruation, pregnancy, weight loss, weight gain, and perimenopause and menopause. More than once, if not for decades of our lives, we're left feeling like something is wrong with our body. That it's not enough, doesn't work well, is the reason for our challenges with health, intimacy, and confidence. Continuing to blame our bodies while shying away from facing intimacy and libido issues only perpetuates these issues. We continue to ...
Jan 28, 2025•34 min•Season 3Ep. 81
What if spirituality didn’t have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time. We’ll dive into wha...
Jan 21, 2025•38 min•Season 3Ep. 80
Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn’t easy—it requires trust, safety, and the willingness to face vulnerability head-on. Join m...
Jan 14, 2025•28 min•Season 3Ep. 79
In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple. Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. ...
Dec 31, 2024•53 min•Season 3Ep. 78
When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure. In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your rela...
Dec 24, 2024•27 min•Season 3Ep. 77
Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it. In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually b...
Dec 17, 2024•33 min•Season 3Ep. 76
