Letting Go (Intro)
May 22, 2020•3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Acknowledge the presence of grief, gently touch on your loss, and build resilience. Led by Hiro Demichelis, registered clinical counsellor and mindfulness expert.
For the best experience, listen in Metacast app for iOS or Android