EP2 | Dr. Gil Blander: Using science to optimise our wellness and performance

What if we used data and science to have our habits work for us?
Dr. Gil Blander is internationally recognized for his research in the basic biology of ageing and translating research discoveries into new ways of detecting and preventing age-related conditions. Gil is the Founder & CSO of InsideTracker, a data and science-based company that have already helped thousands of people improve their lives by improving their bodies from the inside out, using personalized recommendations for nutrition, supplements, and lifestyle.
In this episode:

Why Gil dedicates his life to helping people live a longer, better life.

The roadblocks people can have with adopting a scientific-based approach to wellness and health.

A solution to a complicated healthcare system in the U.S.


***

Follow InsideTracker’s journey:
Facebook - https://www.facebook.com/InsideTracker/
Twitter - https://twitter.com/insidetracker
Instagram - https://www.instagram.com/InsideTracker/
LinkedIn - https://www.linkedin.com/company/insidetracker/
Website - https://www.insidetracker.com/
Follow Gil's Journey:
Instagram - https://www.instagram.com/gilblander/
LinkedIn - https://www.linkedin.com/in/gilblander/

***

Rate the Ultrahabits podcasts: - https://ratethispodcast.com/ultrahabits

***

Follow & Subscribe to the Ultrahabits Journey:
Anchor - https://anchor.fm/ultra-habits
Apple - https://podcasts.apple.com/podcast/the-ultra-habits-podcast/id1551339373
Spotify - https://open.spotify.com/show/0eWBOT8L1ShaRy5aoPxOHp
Facebook -  https://www.facebook.com/ultrahabits
Instagram - https://www.instagram.com/ultra.habits/
LinkedIn - https://www.linkedin.com/in/rj-singh-801a0436/
YouTube - https://www.youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - https://ultrahabits.co/