Ep. 223: Unlocking Inner Worlds: A Conversation on Psychedelic Therapy with Micah Stover - podcast episode cover

Ep. 223: Unlocking Inner Worlds: A Conversation on Psychedelic Therapy with Micah Stover

Oct 28, 20241 hr 51 minEp. 223
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Episode description

In this illuminating episode of Ultraculture with Jason Louv, Jason dives deep into the transformative potential of psychedelics in mental health with guest Micah Stover, a seasoned psychedelic therapist and author of the upcoming book Healing Psychedelics. Together, they explore the complex interplay of science and spirituality in therapy, addressing how psychedelics can unlock profound healing for trauma and attachment wounds. Micah discusses the delicate balance of honoring sacred traditions while incorporating clinical practice and highlights the neurogenetic changes involved in these altered states. Tune in to gain fresh insights into how psychedelic therapy might reshape the future of mental health, helping us rediscover our true selves along the way.

Links & Resources:

🌈 Magick.Me - Online School for Magick, Meditation, and Mysticism: https://www.magick.me

🃏🔮✨ Introduction to Magick - The world's best course on practicing real magick, right where you are sitting now: https://www.magick.me/p/intro-magick

🧘‍♂️ (NEW!) Free Guided Meditation and Mailing List: https://start.magick.me

📖 (NEW!) Free Introductory Magick Course: https://www.magick.me/p/why-magick

🌌 See you in class! ✨

Transcript

Speaker0: Yes, hello, it's Jason Louv. Welcome back to the Ultra Culture Podcast. Speaker0: Let's talk about Magic.me, my school for magic, meditation, and mysticism. Speaker0: It is now 10 years since I've begun this school, and it has been a resounding Speaker0: success. It is a platform that I built where you can learn magic and meditation Speaker0: anywhere on your own timeline.

Speaker0: You can tap into thousands of video lessons on the core teachings of the world's Speaker0: sacred traditions and supercharge your life with empowerment, clarity, and purpose. Speaker0: You can stream in HD to any device, and you can binge or take bite-sized units Speaker0: one by one. You can learn the entire span of skills from the Western esoteric Speaker0: tradition there, as well as the Eastern esoteric traditions. Speaker0: This is, at this point, kind of my life's work.

Speaker0: In addition to my writing and my books, this is the school that I built to give Speaker0: people good information on magic, Speaker0: information that can actually help you in your life, help you even in stressful Speaker0: moments like the one we're currently experiencing, stressful economic climates.

Speaker0: I built this school so that you can Speaker0: become a magician and quickly so that Speaker0: you can get to the good stuff so that you can enjoy your life because life is Speaker0: short and life is way too short to spend 20 years like many of us did waiting Speaker0: through books and gurus and experiences and all that to try and get to the good Speaker0: stuff. You can just have the good stuff. Speaker0: I provided it for you. It's all at magic.me.

Speaker0: If you want the real stuff without any bullshit from online influencers, Speaker0: without any spooky satanic nonsense on it, Speaker0: without actually without any dogma or belief required at all, Speaker0: you just want the skills so that you can test it for yourself and see if you Speaker0: if it works for you or not. Speaker0: If it's a tool that you think will help you in your life, get it at magic.me.

Speaker0: I've really cut the Gordian knot on this one. And this is one of the many topics Speaker0: of controversy in my life that Speaker0: I have kind of opened the doors and spilled the beans to the mysteries. Speaker0: But it's all there for you to use responsibly. Speaker0: All right, it's magic.me, M-A-G-I-C-K.me. Ever in progress, ever developing, ever improving.

Speaker0: You can check out some of our best courses in the Start Learning Magic Package, Speaker0: which will give you a subscription to all of our basic level courses, Speaker0: everything, almost 20 courses on all of the topics from tarot and finding your Speaker0: true will to astral projection and meditation and chaos magic and all that good stuff. Speaker0: We also have pro level courses like the Adapt Initiative, the alchemy of chaos, Speaker0: mastering meditation, which are intensives.

Speaker0: They're six-week processes. If you really want to commit, Speaker0: really want to get down to brass tacks and really push yourself to practice Speaker0: and completely transform your life, Speaker0: I guarantee that six weeks of consistent magic with expert tutelage from me Speaker0: and others will get you from zero to 60 in ways that will change your life for Speaker0: better for the rest of your life.

Speaker0: Of course, it's a no risk proposition. I have money back guarantees on all of my courses. Speaker0: And so you have nothing to risk. If you think you don't have the time, believe me, you do. Speaker0: You can take these courses even in five minute bite sized units and level up Speaker0: your skills, level up your life and become who you were meant to be. Speaker0: Because let's just set all this aside for a second.

Speaker0: Magic, mysticism, runes, those are incredible, incredible tools if they are Speaker0: used for the right reason. Speaker0: And that reason, and the reason that they are given at magic.me is for you to Speaker0: discover your true will, your true self, your true reason for existing.

Speaker0: And when you get down to that the doors of Speaker0: the world of magic open almost effortlessly and Speaker0: then you understand why there are all these tools Speaker0: it gets so confusing you go into the occult bookstore online and Speaker0: there's all this stuff all these traditions from all Speaker0: over the world all these tools and it's it's too much you need someone to guide Speaker0: you through that thicket and get you to the pot of gold at the end of the rainbow

Speaker0: which is discovering your true self it's an incredible school with a group of Speaker0: incredible students who are always positive and helping each other out. Speaker0: There's a real sense of community around it. People have made lifelong friendships. Speaker0: People have completely turned their financial destiny around. Speaker0: It's pretty amazing and very humbling for me to see students' success. Speaker0: So it's all there waiting for you, magic.me, M-A-G-I-C-K dot M-E.

Speaker0: Join the community and I will see you in class. Speaker0: All right, let's get into it. Music Speaker0: Welcome to the show. Thank you very much for being on. Please tell the audience Speaker0: a bit about yourself and your current project. Speaker1: Yeah, well, thank you so much for having me. It's great to be here. Speaker1: My name is Micah Stover, and I am a psychedelic therapist. Speaker1: I work with people healing from complex trauma, attachment wounds of all kinds.

Speaker1: I live here in Puerto Vallarta with my family, and I have a new book that's Speaker1: coming out less than a month from now called Healing Psychedelics. Speaker1: And a lot of what inspired me to write the book, apart from my own story personally, Speaker1: but also professionally and working with clients, is really having this unique Speaker1: experience of working kind of in a clinically trained background, Speaker1: but now living in a much more indigenous setting.

Speaker1: And so when I think about the future of mental health and where psychedelics positions into that, Speaker1: I'm very interested in doing everything I can to help the dialogue be sort of Speaker1: centered around where does science and spirit meet in this conversation because Speaker1: I think that there's a lot of excitement about the future of mental health and psychedelics, Speaker1: but I also worry a fair amount about what happens when we try to commodify something

Speaker1: that's so sacred and appropriation. Speaker1: And also, I think when the mystical is not sort of supported with science, Speaker1: we can have blind spots that we're not aware of.

Speaker1: So I am really interested in you know bringing bringing consciousness to this Speaker1: place where the two can actually complement one another as opposed to kind of Speaker1: like get stuck in in ideologies if you will so Speaker0: Where is that place where science and spirituality meet and that you've really Speaker0: like where is that place that you've really found for yourself through your work.

Speaker1: Yeah, well, one of the ways I like to think about it, and I talk about it with Speaker1: clients, is that often, depending on who's having the conversation, Speaker1: That it might sound very different, but like the core essence content is the same. Speaker1: So for example, let me just make it concrete so it's less esoteric.

Speaker1: When clinical practitioners talk about what is going on in the psychedelic space, Speaker1: like why is it that we're seeing people who've been working on something for Speaker1: 10 to 20 years to no avail, Speaker1: Suddenly they have this altered state of consciousness experience and it feels different? Speaker1: What makes that possible? So from a scientific vantage point, Speaker1: we would say, well, there's an increase in neurogenetic activity.

Speaker1: So if we look at brain scans, we can see that there is actually a neurological Speaker1: shift that happens and that shift that's happening creates increased elasticity Speaker1: or plasticity in the brain. Speaker1: And so that's a really kind of amazing thing because otherwise, Speaker1: as we age, we just naturally decrease our neuroelasticity, plasticity. Speaker1: So I think it's really helpful to understand the science of that.

Speaker1: Now, if we go over to a more indigenous world, they're not necessarily going Speaker1: to be needing to explain all of that. Speaker1: They're more just going to be interested in what is happening, Speaker1: what are the symbols and the metaphors that you're seeing in that neurogenetic Speaker1: activity, and how do those symbols and metaphors impact your life. Speaker1: Meanwhile, ultimately, if we strip it all down, it's the same thing. Speaker1: Do you understand what I mean?

Speaker0: Yeah, yeah, yeah. You used the phrase neurogenetic, which I thought was interesting. Speaker0: Does that suggest that you think that in the psychedelic experience, Speaker0: we're somehow interacting with our genetics?

Speaker1: Absolutely. I mean, if you're familiar with the concept of epigenetics, Speaker1: You know, one of the best ways I've heard epigenetics described by an amazing Speaker1: thinker named Rachel Yehuda, who really, I think, helped to put this concept Speaker1: of epigenetics on the map.

Speaker1: She described something that I think is quite complicated to explain to people Speaker1: in really simple terms, which is to say that genetics is the hardware of a person Speaker1: and epigenetics is the software. Speaker1: What was fascinating and revealed through her research is that if we work enough Speaker1: on the software, the hardware itself starts to reflect those changes.

Speaker1: So I think as we see this neurogenetic activity, that is in fact where the epigenetic Speaker1: modifications are starting to come through. Speaker1: What do I mean in more simple terms? Like, let's say you've got a lineage of trauma. Speaker1: Maybe it started like she studied survivors of the Holocaust and descendants of the Holocaust.

Speaker1: Maybe it started way back when. And over time, this unresolved trauma started Speaker1: to present itself in addiction, suicidality, et cetera, et cetera. Speaker1: Now you have someone, say in this generation, and they're endeavoring to do Speaker1: work of this kind, they start to, it's almost like plucking a weed at the root.

Speaker1: It's like, how can we take that increased neurological activity and kind of Speaker1: extract these limiting beliefs that would otherwise be passed down a lot like genetic material? Speaker0: That's a lot. Wow. So maybe we should do just like the quick elevator pitch Speaker0: on what epigenetics is just for people who might not be familiar with that concept.

Speaker0: I feel like you've kind of already given the broad outlines, Speaker0: but maybe you just give a quick, succinct definition. Speaker1: Sure. Speaker1: So epigenetics, if we think of genetics like the sort of hard, Speaker1: concrete aspects of a person, so like what is your skin color, your eye color, Speaker1: your physiological predisposition, so to speak, epigenetics is kind of like Speaker1: the film or the dust that lays on top of all of that material.

Speaker1: So It could be any sorts of predispositions that are of a more non-concrete Speaker1: expression, like things like depression, alcoholism, Speaker1: substance abuse. Speaker1: These are things that we also tend to see move through generations. Speaker1: There's not necessarily a gene specifically linked to them, Speaker0: But.

Speaker1: We might say that the epigenetics of that thing is is in the weave of the lineage is that helpful Speaker0: Yes and yeah well i think Speaker0: the idea just the idea that you through your Speaker0: own actions may be expressing essentially Speaker0: ancestral trauma at the genetic level and more Speaker0: excitingly that through your own actions you can reprogram that Speaker0: and i love the metaphor of hardware and software i feel like that's a

Speaker0: very succinct metaphor for modern people i have Speaker0: often suspected and i don't Speaker0: want to jump to conclusions about this i'm really curious what Speaker0: you have to say about it i've often suspected in Speaker0: the psychedelic experience that particularly when you get really deep in Speaker0: and you're seeing light shows and interacting with Speaker0: gods and spirits and things like that that you're you're really potentially

Speaker0: like it's like a microscope into your own dna that Speaker0: you might maybe looking at your own genetics how do Speaker0: you feel about that or cellular like you're going within what seems to be going Speaker0: into like to put it more succinctly it seems to be you're going into some spiritual Speaker0: space but really you may just be you know representing your own deeper kind Speaker0: of molecular structure to yourself or genetic structure i.

Speaker1: Love that idea i mean definitely is resonant with me which is this idea that Speaker1: that whatever external God we believe in, if we do, Speaker1: is also that same God source energy is inside us. Speaker1: For me, you know, the spiritual expression is sort of manifested in thinking Speaker1: about the earth, the earth as mother, which is a very indigenous, Speaker1: informed way to think of things.

Speaker1: And so when I look at nature and think of that as like the higher force, I am to nature. Speaker1: So the more I heal and move away from the modern sort of colonialist structures Speaker1: that have formed my sense of egoic self, Speaker1: the more I understand myself through a naturalistic lens, like I am nature, nature is me. Speaker1: We have a reciprocity in which we need to harmoniously take care of one another.

Speaker0: So I'm curious what that process is like for you of beginning to take on more of that worldview. Speaker0: And if there were significant challenges along that along the way with your Speaker0: personality, like, because often when people do things like that, Speaker0: they come across their personality structure will put up some severe challenges. Speaker0: So I'm curious what that what that process was like for you.

Speaker1: I mean, I think it's interesting because I came to psychedelics personally because I had a lot of trauma. Speaker1: And specifically, what brought me to psychedelics in this chapter of my life Speaker1: is I had a very, very complicated first pregnancy. I lost a child. Speaker1: The other baby made it, but we both just barely made it through.

Speaker1: And after we came out of that experience, I was experiencing something that Speaker1: in a clinical psychological setting, they would describe as postpartum psychosis. Speaker1: Like I was hearing ghosts. Speaker1: I was, you know, not thinking straight, we might say. Speaker1: Now, interestingly, if I, you know, engage my more indigenous orient, Speaker1: you know, my, my indigenous council, they would say, I'm not sure about this, Speaker1: this technical term of psychosis.

Speaker1: I think maybe you were talking to your ancestors and you were hearing sort of Speaker1: the voices of your lineage. Speaker1: Both to me feel true, which again goes back to your first question. Speaker1: Can you explain where do these place science and spirit meet? Speaker1: It's another example of that.

Speaker1: So anyways, to get to the question that you just asked, Speaker1: I think what brought me to all of this was trying to understand how to move Speaker1: beyond this lineage, these lineage stories of trauma. Speaker1: So I was already struggling in some ways. That's what brought me here. Speaker1: Now, some people come to psychedelics, not because they're struggling, Speaker1: but just to expand consciousness.

Speaker1: So I want to acknowledge that that's different. But you're right, Speaker1: because, you know, I think there's also this sort of current phenomenon on in Speaker1: which people think they're going to have an ephemeral experience through psychedelics Speaker1: and we're going to feel everything's going to be better.

Speaker1: And I think that's dangerous and misleading because I didn't actually, Speaker1: while I would say now, almost nine years later, Speaker1: my life is much better than it ever would have been without these experiences.

Speaker1: The deconstruction of my egoic self Speaker1: was was not like a warm fuzzy ephemeral Speaker1: experience the the day-to-day unraveling of Speaker1: that was hard okay like specifically Speaker1: i okay so this was maybe Speaker1: it's hard to remember now because it's been Speaker1: a long journey to to get to this point but i Speaker1: think in my i don't know third or fourth Speaker1: ceremony that i had and at that time my family

Speaker1: lived in portland oregon i was working with a clinical therapist Speaker1: in an underground setting because it was all mostly underground Speaker1: at that time and so when the Speaker1: this was with psilocybin and when the psilocybin started to work inside me the Speaker1: message that i heard was your self-concept needs to deconstruct okay over and Speaker1: over again the visual i had was that i was underground in a mud tunnel.

Speaker1: And like, I couldn't see barely to any side up or down. I was just in this tunnel and that was all I got. Speaker1: Your self-concept needs to deconstruct. Speaker1: It felt like that went on for years. Speaker1: Realistically, it was probably only like, I don't know, five to six hours, Speaker1: but I didn't get anything else. Speaker1: There was no, I don't know, transcendent, warm, fuzzy sentiment. Speaker1: It was just this over and over again.

Speaker1: Interestingly enough, six weeks after that, my family moved to Mexico. Speaker1: We sold all of our things before this move. We did not know anyone here. Speaker1: And And I wasn't certainly at that time fluent in Spanish. Speaker1: So upon arrival in this place, I experienced my self-concept as I knew it deconstructing Speaker1: because it had no bearing, no relevance in this new context that I found myself in.

Speaker0: That's interesting. I mean, that kind of suggests that, like, Speaker0: the mushrooms were really trying to force that message. Speaker0: You know, I really wanted to make sure you got that one. That's interesting.

Speaker1: Yeah. But I think part of it is because in my work as a therapist, Speaker1: I would say that the collective kind Speaker1: of human wounding of hyper-individuation and the loss of collectivism and community Speaker1: is that we become so hyper-identified through these egoic structures of what Speaker1: is my job and what is my skill, so to speak. Speaker1: And I think arguably as uncomfortable as it is, deconstructing all of that is Speaker1: useful, even if painful.

Speaker0: I think that points to a really fundamental tension in our society outside of Speaker0: just the conversation of psychedelics. Speaker0: Although, of course, psychedelics, I think, are a really good way of confronting Speaker0: that or at least becoming aware of it, which is, you know, we do live in a hyper, Speaker0: hyper individuated society.

Speaker0: And as a consequence, and I think this is particularly true for white people, Speaker0: we often live an atomized existence where we're separated from extended family. Speaker0: And I think that makes people very unhappy. Speaker0: And even to the point where, you know, I think it's very typical for people Speaker0: to live in different places than their extended family to put their, Speaker0: you know, put their aging loved ones in nursing homes and have other people look after them.

Speaker0: And you can contrast that with things, particularly living, you know, Speaker0: I grew up in Southern California, right on the border. Speaker0: So when you contrast that with Mexican culture. Speaker0: South American culture, and you see extended families, you see people having Speaker0: big extended family experiences, and it makes people very happy.

Speaker0: And that's true of a lot of cultures. it's true of filipino culture Speaker0: it's true of a lot of cultures worldwide but i Speaker0: think it's tricky because you kind of it's i think it's a bit of Speaker0: a balancing act because if you're too collective then Speaker0: you lose yourself and you have no innovation whereas if you go and then you Speaker0: you now you can't individuate and you can't articulate yourself outside of that

Speaker0: structure perhaps we're too hyper individuated and you know you get kind of Speaker0: it's it's easy to fall into kind of solipsism And despair. Speaker0: And that despair, I think, is as in I don't think that despair is, Speaker0: you know, people we know have been dying deaths of despair all over America. Speaker0: I think that that despair is really as simple as just not being around extended

Speaker0: family or groups of people and being too, too atomized. So. Speaker1: Yeah, no, I think you're raising a really good point. Speaker0: These are perhaps, these are perhaps touchy and uncomfortable points, Speaker0: but I think one of the reasons they're touchy is because they're so core to life right now. Speaker1: Yeah. Oh, absolutely. I mean, okay.

Speaker1: So, so two things. One is that in my book and in general, in my life, Speaker1: I talk a lot about this thing I refer to as the village of care. Speaker1: We've all heard that old adage, it takes a village to raise a child. Speaker1: And I really think that that's still salient and true, but we detached from the village. Speaker1: And so I think part of the healing is to reconstruct some sort of sense of village.

Speaker1: Also, it's complicated in a modern world where we are more physically removed from each other. Speaker1: So a lot of times people, or let's say people have trauma, which many of my clients do. Speaker1: It's not actually healthy for me to still be in like a village with these people who are unwell. Speaker0: Right, right. So what do I do about that? That's a great point.

Speaker0: Yeah, I mean, and like, I'm sure, you know, that doesn't, that's becomes painfully Speaker0: clear with addiction, right? Speaker0: Where the thing that somebody is holding somebody in an addiction is usually Speaker0: not the drug, it's the friend group that they're in, or the group that they're in a people or the, Speaker0: you know, sometimes a family, you know, where there's, you know, Speaker0: multi generational addiction, you know, it's like, they can't get out of it,

Speaker0: because they're surrounded by it. They're surrounded by all those reinforcing factors. Speaker0: So that's a great point. Yeah. Speaker1: Yeah, so it's complicated. And I would argue that we still, even if it's not Speaker1: biologically designed, Speaker1: we still would be benefited to endeavor to find a village, to create a village. Speaker1: And I think that that can be consciously chosen as much as biologically predetermined. determined.

Speaker1: But also the other thing that I wanted to mention that you touched on, Speaker1: I mean, I might use language like, how do we and where do we hold our agency Speaker1: and or our sovereignty within the context of collectivism?

Speaker1: Because I think that that is something Speaker1: that can sort of get diluted in a village that's really tight is, Speaker1: okay, so if I am loyal to the village, how do I also honor myself, Speaker1: especially if I'm not in, I don't Speaker1: feel in alignment with something that's happening within the village. Speaker1: So these are complex things. And I guess I just wanted to chime in that I agree with you.

Speaker1: I think it's important not to become overly ideological about any one perspective, Speaker1: but to consider where do we find balance in all of this. And I guess part of it is, Speaker0: From.

Speaker1: My understanding my perspective that the current state at least in like the Speaker1: american culture is that the hyper individuating is hurting us more than it is helping Speaker0: Have you can you give like have you seen clear examples of that maybe to demonstrate Speaker0: the extent to which that you know just to give a maybe a story to that to demonstrate Speaker0: what occurs when somebody is too hyper-individuated or as hard by it?

Speaker1: I mean, it's almost hard. Yeah, it's almost hard to pick a singular story. Speaker1: When I think about my practice as a trauma therapist, every single person in Speaker1: that practice receiving care, one of the wounds they're feeling is hyper-individuation. Speaker1: Where all of that started from, maybe part of it started from their parents Speaker1: were not well, Their parents weren't raised in a village. Speaker1: And so the message was, you fend for yourself.

Speaker1: You rely on yourself. Nobody else has got you here. Speaker1: Right? So this is why I think often it's a trauma response. Interesting. Speaker0: So what is the trauma response to that? Because I, you know, Speaker0: that's, I think, a message that, well, I am a big fan of self-reliance. Speaker0: And I frankly think people should maybe get that message more. Speaker0: But at the same time, I totally follow what you're saying.

Speaker0: I mean, that kind of like, that body seizing up fear of like, Speaker0: oh, you know, like, I need to, I need to. Speaker0: You know, my, me eating is on me. And it's not just that I think, Speaker0: and I'm just speaking out loud. Speaker0: It's the sense that, you know, there's not enough and there's not enough to, Speaker0: there's not enough to support you. Speaker0: So how do people respond to that?

Speaker0: Do you think, do you find patterns and how people, does that, Speaker0: what is it, how does that change people's personality when they get that message? Speaker1: When they feel that they're like, it's all on them. Yeah. Speaker1: Well, I think in large part, I mean, people respond to it in myriad different ways. Speaker1: Like from a trauma perspective, people, they start to develop, Speaker1: especially if this happens in early childhood, what I would call disordered attachment.

Speaker1: So they become hyper anxious, hyper vigilant, or they become disassociated, Speaker1: far away, hard to reach, or some combination of the two. Speaker1: And all of these expressions then create their own unique set of challenges and complexities.

Speaker1: Opportunities like if where people who have severe disassociation Speaker1: tend to have legitimate like legitimately Speaker1: more accidents in life because like car accidents Speaker1: just to make it really concrete as an example because Speaker1: they're they're in their body they're not in their body yeah if that makes sense Speaker1: absolutely um people people who are hyper vigilant this was one of the ways

Speaker1: i expressed it in my own trauma response was to become like obsessive about Speaker1: seemingly innocuous things. Speaker1: How could I better use my energy like more constructively? Speaker1: So those are just a couple examples. Speaker1: Yeah, in response to your question, but I, you know, I think to be clear, Speaker1: there's like having a kind of communal mindset doesn't, I don't think, Speaker1: needs to negate that we're self-reliant within that community.

Speaker1: I think more of it is at least how I see it expressed as a therapist who works Speaker1: with people who have trauma is it's like people become almost averse to vulnerability. Speaker1: They become really compromised in their capacity to feel empathy, even for themselves. Speaker1: And these sorts of core things like empathy and vulnerability are so needed Speaker1: to have meaningful connection in our lives.

Speaker1: So that's a big point that I think is is a concern born out of all of this. Speaker0: So we're talking like to the point where it disrupts people's ability to form relationships. Speaker1: Yeah, absolutely. Yeah, absolutely. Speaker0: What would you say the biggest repeating traumas you see in working with so many people are? Speaker0: I mean, you mentioned that hyper individuation is a common trauma.

Speaker0: That's definitely something interesting to think about. Are there other ones Speaker0: that have become very apparent to you that are like society-wide traumas? Speaker1: Yeah. So let's see where to begin. Speaker1: I mean, I think one thing that I see a lot is, you know, and I should, Speaker1: I should give some like parameters to be helpful.

Speaker1: You know, most of my clients tend to be between their, you know, Speaker1: mid to late 30s, all the way up to, you know, in their 60s. Speaker1: Right. And especially when I'm thinking about, yeah, really anywhere in that Speaker1: bracket, which is a pretty notable bracket, Speaker1: a lot of these folks were raised by generations of parents who I'm not sure Speaker1: consciously chose the role of parents. Speaker1: But more, they just had kids because it's what you do.

Speaker0: Okay. Speaker1: And especially with mothers, I see many clients who they're like, Speaker1: I would describe their core wound as that. Speaker1: I don't think their mom wanted to be a mom. Speaker1: Yeah. Right. And she wanted to have a career. She wanted to have a life. Speaker1: And instead she got sort of pressured, cajoled into motherhood and then was Speaker1: emotionally really compromised in her capacity to bond and connect with her child.

Speaker1: And so therefore, this kid grows up feeling unlovable, unmothered, right? Speaker1: And so that's one kind of, and I could go like, there's so many different offshoots Speaker1: of how that expresses itself, whether you're a woman or whether you're a man. Speaker0: Well, let's just talk about that one, because I think that one is so huge. Speaker0: And there's so many, there's so much we can talk about with just focusing in on that one. you know.

Speaker0: You know, the conversation, the political conversation around motherhood has Speaker0: changed so much in, in the last couple of decades. And I am, Speaker0: I think, obviously, I hope not a woman. Speaker0: And, but I have noticed this conversation change and I've lived in lots of places Speaker0: in the country where I think women have had a lot of pressure to do career and Speaker0: motherhood and be superhuman. And it's like too much.

Speaker0: And in the last 10 years, I think particularly from the right, Speaker0: right side of the aisle, there's been all this counter pressure that women should Speaker0: just be mothers, they shouldn't, you know, the pressure against women adopting careers. Speaker0: And that obviously, we don't need to get into politics. But I think that that's Speaker0: a very loaded conversation in our culture right now.

Speaker0: And you mentioned, I bring this up, particularly because you mentioned this Speaker0: thing about a lot of people had kids just because it's what you're doing.

Speaker0: You do so that's a societal expectation Speaker0: filtering down and right now i'm not sure it's Speaker0: clear what the societal expectations are it may differ based Speaker0: on where you live in the country and it's a political it's a fraught political Speaker0: minefield so i'm not really asking a question there as much as i am of kind Speaker0: of surfacing some of these issues that are around this where it's this isn't

Speaker0: happening in a vacuum there's this broader societal battle going on however we want to define that. Speaker1: Yeah. And I mean, yes, 100%. I agree with everything you said. Speaker1: I mean, I think that I see this, oh, deeply with the, especially the women in Speaker1: my practice who sort of endeavored to be both, Speaker1: be mother to their kids, but also have a career because that the first rendering Speaker1: of the feminist movement suggested that was the goal.

Speaker1: And I think only now are we beginning to understand that that was maybe like, Speaker1: dare I say, slightly misguided. Speaker1: I'm not sure we can be, I mean, far be it for me to tell anyone else what they Speaker1: can do or what they should or shouldn't aspire to do. Speaker1: However, I think what many people experience was the feeling of being, Speaker1: now I have permission to do both, but so much is asked of me.

Speaker1: I can't do anything the way I authentically want to do. Speaker0: Well, it's an unfair amount of work to ask any human being to do, Speaker0: right? It's just too much. It's so much. Speaker0: It's more than one person can really fully. And if somebody can do both, wonderful. Speaker0: You know, it's wonderful. But I think it's certainly, I'm sure for people who Speaker0: can do both, it's still the source of a lot of stress and exhaustion.

Speaker0: You know, it's like, it sounds pretty. Speaker1: Totally. I mean, I can say as a mother who also has a job, Speaker1: that means a lot to me, And I believe in the balancing acts of that is some Speaker1: days feels Herculean and requires that I, Speaker1: for me to be able to do it in any semblance of sustainability requires I have Speaker1: a village of care to take care of me. Speaker1: Because when I'm tired and I'm weary and it's enough, then I can turn to someone

Speaker1: like an elder in my village and say, can you help? Right. Speaker1: And I really worry about that for people in different cultures and contexts Speaker1: where they're, who is the person that they turn to and say, I need, I need relief. Speaker0: Yeah. Yeah. I mean, that's gotta be tough. Speaker0: That's gotta be tough. Yeah. It's just, it's, it's too much. Speaker0: It's, it's just so much work to even think about.

Speaker0: So you, you, I mean, I, okay. So you mentioned kind of career and workplace, Speaker0: you know, I grew up in the designing women era where, you know, Speaker0: like my mom had shoulder pads and like went to, Speaker0: work and then it was also, it was also a mom, but you mentioned maybe it's, Speaker0: it's a little imbalanced or there's been imbalance in the past. Speaker0: What do you think a more ideal way to look at this would be?

Speaker1: I think it begins with actually getting clear on what it is that a person truly wants. Speaker1: I think it begins with consciousness and how to find consciousness, I think, Speaker1: requires all of us to do some level of work because the kind of cultural norms are so strong. wrong.

Speaker1: Like, I don't know if you're familiar with a book that came out, Speaker1: I guess now it's been a couple of years ago, but this is a big deal in the world Speaker1: of psychology, I think, and also human health is called the myth of normal written by Gabor Mate. Speaker1: And I think the subtitle is something like, how do we heal in a toxic culture?

Speaker1: So this is kind of what I would allude to in a myth of I'm Speaker0: Not a fan of that guy at all, being that he's a paid Russian asset, Speaker0: but I haven't read it, but I'm aware of it. I'm aware of it. Speaker1: Well, even if we leave aside his sort of, not that that's easy to do, Speaker1: I just, let's say that the core kind of idea, Speaker1: try to keep his identity apart from this idea that we live in a world,

Speaker1: maybe let's change the reference altogether. Did you see the film Barbie? Speaker0: I loved Barbie, unapologetically. Okay. I think that's a classic. Speaker0: That's a classic film that should certainly be around for a while. Speaker0: I thought it was great. I thought it was great.

Speaker1: It's so good. And so I would say that when Barbie leaves Barbie land and she Speaker1: comes into the world, what she experiences is this kind of myth of normal where everybody is like, Speaker1: oh, got their job, Speaker1: like got their cars, got their stuff. Speaker1: And you see like the younger girl, the teenage girl in the movie that Barbie Speaker1: goes to find in the school and Barbie thinks she's going to be her hero.

Speaker1: And she's like, you ruined everything to Barbie. And Barbie's like in despair about it. Speaker1: I mean, this is all of what I'm alluding to is, I think, fraught about the culture now.

Speaker1: Both, and I love that Barbie focuses on the female, what it costs the female, Speaker1: but also what it costs the men Speaker0: Yeah yeah no spoiler but i i love Speaker0: my favorite part in that movie is i'm gonna get the let me Speaker0: get the line wrong so spoiler alert but at the end where ken is like i thought Speaker0: patriarchy just meant you got horses or something like you could ride around

Speaker0: on horses yeah i mean i i love that movie and and i think it was i'm sorry to Speaker0: interrupt it so good yeah and i think it was, Speaker0: you know, that movie is a, that movie is about, it's a conversation about where

Speaker0: gender relations are in our society. And I thought, Speaker0: I'm curious how you took the end, because it seemed to me, spoiler alert again, Speaker0: it seemed to me that, you know, after all of that, the ending of the movie was Speaker0: kind of an admission that we don't know what the solution is. Speaker0: We're just going to kind of separate the sexes here. Speaker0: That's how I took it. Maybe you took it in a different way.

Speaker0: But it seemed to me like it was almost like we can't really come to a resolution Speaker0: on this one. We're going to have to agree to disagree. Speaker1: Well, I love that this is where the conversation is going because it's just so interesting. Speaker1: The ending to me, and I'm just like so interested in how our respective genders Speaker1: might inform how we interpret the ending. Speaker0: Oh, yeah, yeah, yeah, yeah. That is interesting.

Speaker1: To me, the ending was like, hell yes. Speaker1: Barbie is reclaiming her body. Because from a female perspective, Speaker1: living in this lifetime in a female body, one of the things I lost prior to Speaker1: a lot of consciousness work to heal was my body. Speaker1: My body had become patriarchalized. Speaker0: I understand.

Speaker1: To me, when Barbie emancipates herself from Barbie land and she chooses to go Speaker1: to the real world and she goes first, oh, this is such a spoiler alert, but can we just say it? Speaker1: She goes to a gynecologist's office. To me, it's like she's saying, Speaker1: I want a body. I don't want to be a Barbie. Speaker0: Oh, that part was great. Yeah, I love that. I mean, I guess I'm trying to remember

Speaker0: the details of the end. It seemed, however, that it was almost like, Speaker0: Yet, like women and men were kind of going to self-actualize on their own paths in their own way. Speaker0: You know, each side was getting self-actualized, but they weren't coming together. Speaker0: There wasn't a notion of partnership or any type of coming together given at the end.

Speaker0: Maybe that's outside of the scope of the movie, but I also thought that it was Speaker0: a statement that, you know, really we're going to hyper-individuate further. Speaker0: And men and women are going to kind of actualize on their own. Speaker1: I don't know. God, I could talk about this for hours. I have some thoughts about it. Speaker1: Like one is that there's this really lovely scene in the movie where I don't know if it's lovely.

Speaker1: It's certainly thought provoking where Ken is like wanting to stay over. Speaker1: And Barbie's like, no. Speaker1: And she's like, what do you even want to do if you stay? Speaker1: And he's like, I don't know. And there's so much there about, Speaker1: I mean, as much as we might want to say that the patriarchy has patriarchalized woman, so to the man. Speaker1: So he's like coveting Barbie to the extent that he's losing whatever he might Speaker1: want to discover about himself.

Speaker1: So I would argue that true connection is made possible by each of them actualizing individually. Speaker0: Okay. Yeah, I agree with that. Speaker1: But, well, just to say, I guess, I think you're on to something that's a real Speaker1: risk is that both of them get lost in individuating further and they don't come back together. Speaker0: Yeah. And that's valid. A hundred percent. And it kind of seemed like the movie was,

Speaker0: Not necessarily. It seemed like the movie was saying, well, this is where we're at for now. Speaker0: But what didn't occur at the end was some type of modeling of what a healthy Speaker0: partnership would look like. Speaker1: Yeah. Speaker0: And maybe that's just outside of the scope of the movie. Speaker1: Well, to be determined, can there be a healthy relationship when one or both are not embodied?

Speaker0: Yeah. Well, yeah, absolutely. Absolutely. And I felt that the movie, Speaker0: it's not that the movie didn't have an answer. Speaker0: It was the movie was saying, you know, this is, you know, this is where we're Speaker0: currently at as a society. Speaker0: We're working on this being more embodied in our own way, or individuating and Speaker0: reclaiming the body or oneself expression.

Speaker0: But it was also saying that we don't know what the next step is so i i don't Speaker0: see that as a failure of the movie i see that as a at all i see that as a very Speaker0: potent artistic and fairly subtle artistic statement that this is look this Speaker0: is just we're reporting this is where our gender relations are at right now Speaker0: we don't really know what the next step is.

Speaker1: I think it's an invitation to get creative like to imagine to engage our curiosity Speaker1: so i i think we're in agreement it's it's an artistic Speaker1: potent like so now what happens right Speaker0: Do you have any thoughts.

Speaker1: On our it's in our hands i mean i feel a little bit like a broken record but Speaker1: i do think the more we we all become conscious Speaker1: in whatever ways that we do i i want to be clear i'm not like the person who Speaker1: thinks every single human needs to do psychedelics and the world will be better Speaker1: i actually don't don't have that view. Speaker1: But I think there are myriad ways to awaken our consciousness.

Speaker1: And what I really mean when I say that is that we're doing less on autopilot Speaker1: and more by kind of we've grappled with this, like whatever the decision is, Speaker1: do I like men or women or both? Speaker1: Do I want to go to college or no? Speaker1: Do I want to have kids or no? You see what I mean? Yeah. Speaker0: Yeah. I'll offer a counter to that I've thought about as well, Speaker0: which is, I feel that this can also be a burden.

Speaker0: Well, I would certainly, I would love, I would choose choosing my own hyper, Speaker0: you know, my own path of individuation or anything else any day, Speaker0: but I've just noticed as time has gone on and I've been in the, Speaker0: you know, this type of, of, of, I do this type of thing for a living. Speaker0: You just see, as I'm sure you have, you know, you can go to these seminars just Speaker0: to, you know, just to really put a blatant point on it.

Speaker0: You can go to these weekend personal development seminars and you see people Speaker0: in their 60s still trying to find themselves. Speaker0: And I've come to believe, you know, that it's almost standard and that that's kind of a scary thing. Speaker1: And very scary. Speaker0: Yeah. And I think that I've come to at least think a little bit that our society Speaker0: kind of puts an undue burden on people to find themselves or find their true path.

Speaker0: And people can spend a lot of time, like 20 years, trying to, Speaker0: and I think young men are particularly susceptible to this.

Speaker0: They can spend years decades trying Speaker0: to work on themselves or find themselves and that's Speaker0: great but you know you look at other cultures where they Speaker0: don't people aren't burdened with that they're not burdened Speaker0: with the spiritual quest it's just like here's what Speaker0: we both you know here's your religion you're going to get married Speaker0: at 20 you know and obviously there's huge or younger

Speaker0: and obviously there can be huge problems with Speaker0: that but you also see that the Speaker0: society kind of does that for people and doesn't leave Speaker0: them with the bill um again i'm Speaker0: again i'm really just more throwing reference points Speaker0: out rather than asking questions but i've Speaker0: noticed that dynamic a lot as well and i think that the personal development Speaker0: seminar industry whatever you want to call it of course and you know of course

Speaker0: encourages that because it always wants to sell the next thing the next breakthrough Speaker0: package the next you know weekend retreat so yes.

Speaker1: And all of this stuff as someone who works Speaker1: in like mental health and i guess we could say Speaker1: wellness makes me feel so not like it's it's very uncomfortable because it is Speaker1: i would say a phenomenon of now there's a really thought provoking i don't know Speaker1: even i think he's a philosopher he's a scholar his name is bio Speaker1: I hope I pronounced that right. Speaker1: But I recently participated in just as one of many in a virtual lecture that he gave.

Speaker1: And the title was something like, what do we do when the wellness world is sick? Speaker1: And it was like, I mean, everything that you're talking about now is part of what he was raising. Speaker1: Like, are we actually getting better by these things? Or are we just now doing Speaker1: this as part of the stuff that we do to scratch some itch? Speaker1: But now we're making new itches, like kicking the can, sort of. Speaker1: So, yes, I think we have to grapple, you know.

Speaker1: But I also, then I think like, and this is true, certainly in Mexico, Speaker1: where people get married younger, they have kids younger, you know, Speaker1: and they're not pontificating so much. Speaker0: Right, right. Speaker1: So part of me also wants to say that the pontification is a byproduct of privilege. Speaker0: Absolutely. It absolutely is. Yeah, absolutely. Yeah. Speaker1: Yet at the same time, I'm not...

Speaker0: It's not necessarily bad, but yeah, that is what it is, I think. Speaker1: It is. If we weren't in some level of privilege, we wouldn't have the time or Speaker1: the luxury to be thinking this much. Speaker1: Not that we shouldn't be thinking this much, but also the context of it all. Speaker1: Where does it all fit? And I think personally, as someone in the wellness world, Speaker1: to be an integrity in this world, we have to deconstruct where helping is monetized.

Speaker0: Yeah. Speaker1: Like, yeah, that to me is just a big, big challenge that the wellness world needs to really look at. Speaker1: It's like programs and plans and protocols and all of this stuff and package deals. Speaker0: Right. Well, of course, it's monetized. I mean, let's not, I mean, Speaker0: people have to, people make their, this is an industry and people make their living.

Speaker0: I mean, I sell courses on meditation and spirituality and, you know, Speaker0: the flip side of that is, well, you're doing a job for people, Speaker0: you know, that's your job. Speaker0: You know, the idea that it shouldn't be monetized also doesn't work. Speaker0: And I will say, you know, as I will say, just to let some pressure off. Speaker0: I mean, it's like, say what you will about the wellness world. Speaker0: It's like, have you seen the medical industry?

Speaker0: It's a whole lot worse the wellness industry looks like looks like you know Speaker0: saintly compared to yeah exactly a lot of whom actually are so just as a point Speaker0: of context it's like yeah like have you ever totally you know interacted with Speaker0: the actual medical establishment you know so i. Speaker1: Mean i i have so many Speaker0: Clients we're not doing unnecessary surgeries on people to get paid you You know what I mean?

Speaker1: Yeah. Yes. I mean, I survived medical trauma through my birth and, Speaker1: so many interventions that were like, okay, I consented, but let's just talk about what is consent. Speaker1: Shoving papers at people and saying sign, I don't think that's conscious consent. Speaker1: So yes, I mean, I'm in the wellness world. I'm not trying to totally shame and blame it for all things.

Speaker1: I just think we need to be willing to have these sorts of hard and uncomfortable Speaker1: conversation so that we can be part of the solution against the established Speaker1: system that perpetuates sickness for sure. Speaker0: Well, I have a couple thoughts about that. One is I think that in my lifetime, Speaker0: even to have conversations like psychedelics, I mean, this is very novel to have that in public.

Speaker0: And things like spirituality, wellness, psychedelics, these Speaker0: were artifacts of the underground you had Speaker0: to go to you had to leave society in Speaker0: order to find them and there were some good things about that but there were also Speaker0: some very bad things about that and our society i Speaker0: think has improved and grown so much since the Speaker0: we've had access to the internet just everyone's smarter Speaker0: about everything and obviously there's

Speaker0: downsides too but we don't need to dwell on that so it's Speaker0: a really positive step that these things are now Speaker0: accessible to everyone and not just accessible but part of the cultural dialogue Speaker0: that's wonderful the idea that it's like you know some of these things could Speaker0: be you know psychedelics mdma could potentially be you know legalized for therapeutic

Speaker0: use things like this i don't know where that is currently but that is wonderful it's wonderful. Speaker0: I think that I think what we need to do, though, is just it's not really an Speaker0: issue of wellness or or profit motive. Speaker0: It's not just profit, but I mean, you know, making money. Speaker0: The issue is I think we just need to define clearly what are we doing? Speaker0: And that can be different from thing to thing. It's like what you say.

Speaker0: So you mentioned, are people getting better? Speaker0: It's like, well, what are the criteria we're measuring by? What are we promising Speaker0: people? Are we actually giving, delivering to them what we promised? Speaker0: If what is promised is a magical fix for your entire life, for the beauty of Speaker0: religion and psychedelics, that's not going to happen.

Speaker0: But if the promise, if the expectations are managed, you know, Speaker0: it's like we're going to work on one, Speaker0: maybe breaking one negative personality pattern here or something like that Speaker0: so that it can be defined so that it's not BS. Yes.

Speaker0: I think as long as outcomes can be clearly defined and then given to people, Speaker0: as long as you tell people what you're going to do, how much it's going to cost, Speaker0: and then you deliver on your promise, that's great. Speaker0: I mean, how is that different from any other service provider? Speaker0: You know, it's not. And I tend to look at spiritual wellness people as service

Speaker0: providers. I think that that's a healthy frame, you know, rather than gurus or something like that. Speaker1: I agree. I agree with the service provider piece. Speaker1: I agree with more or less all of it. I think the tricky part in psychedelics Speaker1: is that you can talk ad nauseum with people about managing their expectations, Speaker1: about framing their expectations realistically, Speaker1: And dot, dot, dot.

Speaker1: When you have like an inner child of a person who's wounded Speaker1: The adult may say yes to one thing, but the inner child is like still holding Speaker1: out hope for something else, no matter how much you try to manage those expectations. Speaker1: And I'm not necessarily saying that then that's on the shoulders of the provider or the facilitator. Speaker1: If they've done their due diligence to sort of name it, I mean,

Speaker1: this is my life. I do this with clients all the time. Speaker1: Let's talk really honestly about how this is going to go. Speaker1: And let's be sure you understand, this is probably going to feel worse before Speaker1: it gets better. And knowing that, do you still say yes? Speaker1: Not always do people say yes, but often people say yes. Speaker1: And then when it's harder before it's better, they're sad, which is understandable.

Speaker1: So was I, you know, but I think that's the tricky part is like with a future Speaker1: undefined, Like people don't necessarily, Speaker1: their concept of what better might be and what they discover better is going Speaker1: to require don't always sync up perfectly. Speaker0: Yeah, no, you raise such a good point about that people need to be aware of, Speaker0: which is levels of consciousness that people have.

Speaker0: And you know this is this is a little bit this is going to be a little bit dark Speaker0: but I think it's warranted perhaps to, Speaker0: underline this like how important and potentially severe the Speaker0: consequences of this thing can kind of be I was talking to Ramsey Dukes who's Speaker0: a kind of an old school chaos magician from from the UK and he made such a good Speaker0: point where he was talking about cults and how people get involved with cults

Speaker0: and I think he's just been watching a documentary about it or he's talking about Speaker0: a cult in the 60s that he was aware of Speaker0: and he said that when you have a situation with an abusive cult leader who's Speaker0: using their power to get sex, basically. Speaker0: And people say like, well, those are all adults. They chose to be there.

Speaker0: And he said, well, are they really? Because what's happening in cult situations Speaker0: often is techniques are being used to regress people to a childlike state. Speaker0: So just because somebody is physically an adult, if you regress them to a childhood Speaker0: state and put them in a cult and religious environments, that's usually the Speaker0: first thing they do just to get people pliant and compliant.

Speaker0: If you if somebody is mentally in their five-year-old self because they've been Speaker0: told they need to be there to process trauma or something like that and then Speaker0: somebody abuses them you know maybe legally that's not child abuse but technically Speaker0: it kind of is you know what i mean. Speaker1: Yeah i mean and in maybe Speaker0: And can they give consent and can they give truly give consent Sorry,

Speaker0: that's just, that's why I brought that up. What does consent mean in that situation? Speaker1: Right. I mean, I think that this is such an important thing to be deliberately Speaker1: discussing when we're talking about psychedelic work, Speaker1: because people do go into these altered states of consciousness.

Speaker1: And, you know, from a therapeutic jargon language place, Speaker1: we would say that there's something called transference that can go on between, you know, Speaker1: the patient and the practitioner, where the patient sort of transfers out all Speaker1: of their unresolved material onto the provider.

Speaker1: And so in that space Speaker1: great healing can happen you can have Speaker1: what I would call our corrective experiences so Speaker1: for example you know I was referring to this great Speaker1: cultural mother wound that we have you know a lot of my clients have mother Speaker1: wounds and so they go into these spaces and you know they're remembering a time Speaker1: when they were very little and vulnerable and their mother I'm sure not even

Speaker1: meaning to, basically shamed them, Speaker1: left them feeling unloved, unlovable. Speaker1: And so this moment is coming up in this altered state of consciousness. Speaker1: And I'm saying to them, what if I told you, you didn't do anything wrong?

Speaker1: Now, in that space, because there was, again, that neurogenetic activity and plasticity in the mind, Speaker1: you can almost feel it with a tangible quality to the room, the way that the Speaker1: correction is happening inside the person's, their cells, Speaker1: their belief systems, all of this stuff.

Speaker1: Now, what can be really dangerous is if someone is not well-trained or ethically sound, Speaker1: so much advantage can be taken of that vulnerability in these altered states Speaker1: of consciousness where people wield power.

Speaker1: I mean, there's a chapter in my book that talks about a young woman who is no Speaker1: longer living in her life because of an experience she had in an altered state Speaker1: of consciousness where she was directed to, Speaker1: in order to heal her trauma, Speaker1: face her trauma, to explore reparative touch with a male practitioner.

Speaker1: You know, the dark or not, I think, and I appreciate you bringing it up because Speaker1: we have to help people understand these are risks that can and do happen. Speaker0: Yeah, obviously that is super inappropriate. Hopefully it, well, Speaker0: it sounds like it did go bad. I think that...

Speaker0: Yeah. And it's disturbing too, because, you know, I don't know what the legalities Speaker0: on this are like worldwide, but, you know, I lived in, I recently moved, Speaker0: but I grew up in California and in, Speaker0: Southern California and in California does not require any licensing whatsoever Speaker0: for alternative medicine practitioners at all. Speaker0: You don't need to have a degree. You don't need to have a certificate.

Speaker0: You don't even need to do a weekend seminar somewhere. Speaker0: You can just declare yourself an alternative healer. Speaker0: And of course, that creates an environment where there's tons of things available. Speaker0: But also, you know, I mean, like, we just have to be honest, Speaker0: it's just like, you know, psychedelics don't fix people. They're a tool.

Speaker0: But a lot of times what you have is you have people who go into these, Speaker0: these fields to maybe just same with psychology, I imagine they go in to fix Speaker0: something, they're working on themselves.

Speaker0: But then eventually they decide that they're the guru they Speaker0: become financially dependent on it it becomes kind of Speaker0: a just a repeating thing and situations Speaker0: like that not just can emerge do Speaker0: emerge and happen all the time i hear about them Speaker0: all the time right to the point where Speaker0: i wouldn't you know like i would not counsel anybody to do Speaker0: unless they're with somebody who's like really trained

Speaker0: right i wouldn't counsel people just to do psychedelics with other people that Speaker0: they don't know you know it's not exactly like being on on ghb or something Speaker0: but you're not exactly fully in control of your physical body and that's very Speaker0: dangerous thing that can be a very dangerous thing so it's.

Speaker1: A very it can be a very very dangerous thing yes we cannot say this lightly Speaker1: enough especially when someone has unresolved trauma i think the importance Speaker1: of having a skilled practitioner who understands all of that Speaker1: It's just so important. And it is sort of the Wild West with all of what's available Speaker1: and all of what's underground.

Speaker1: And then, you know, I think, I don't even know how much of a tangent this could Speaker1: be, but I'll just say it because it's pertinent to this line of topic that we're on. Speaker1: But, you know, I feel like as psychedelics have sort of experienced this, Speaker1: this renaissance that they're in now, Speaker1: how many stories I've heard of people who have gone to like far away, Speaker1: distant lands to have that true indigenous experience.

Speaker1: And obviously, I have such great regard for indigenous healers as someone who Speaker1: lives around them, has studied from them. Speaker1: And also, I have said to my elders in this community, and I've said to many Speaker1: clients, even if you go to the indigenous place where these medicines originated, Speaker1: you've got to remember you're going in as a guest.

Speaker1: And you're going in to be have space held by someone who might not even speak Speaker1: your language and you don't know what is going to come up it's not to say that Speaker1: they're not the experts because this is their medicine but it is also to think Speaker1: about what do you individually need in order to be supported in this space Speaker0: Right right and presumably that would best come out of like a long-term therapeutic Speaker0: relationship, I would assume.

Speaker0: I mean, I don't know, but yeah. Speaker0: And as you're saying that, as you bring this up and as you bring up the transference Speaker0: dynamic, which, yeah, is a real, you know, it's really something that people Speaker0: who do this type of thing have to be very, very conscious of.

Speaker0: There's the issue, not just of the facilitator or the teacher or the leader Speaker0: or the therapist, but the other people in the community where I think that, Speaker0: you know, like I've seen so much in my life. Speaker0: Essentially, you get a bunch of spiritual people together and they start projecting Speaker0: their trauma on each other and saying like, I'm going to heal my trauma. Speaker0: I'm going to project my trauma on you and then heal it.

Speaker0: And you get this cross, you know, this cross trauma going on. Speaker0: And it's just so you know, when people particularly with psychedelics or spiritual Speaker0: techniques, they can they at the beginning, they get inflated, Speaker0: they give an inflated self worth, they may start thinking they have powers, Speaker0: or now they're a healer, or they have a, they're a star child, whatever.

Speaker0: And then, so the facilitator or the teacher can be a plus well trained, Speaker0: but people can still be subjected to, you know, all kinds of boundary blurring Speaker0: and inappropriateness within the community. Speaker0: And these techniques, particularly psychedelics, bring down the walls between people. Speaker0: But then, at least in my life, the next thing you figure out is those walls were there for a reason.

Speaker0: And navigating that space can be very navigating boundaries can be extremely Speaker0: tricky, particularly if you don't have any training in it. Speaker0: So it can your phrase, the Wild West, it can just some of these things can be just a free for all.

Speaker1: I think so. Absolutely. And, you know, personally, I'm not a big proponent of Speaker1: group work when people have complex trauma, because I think that we, Speaker1: I mean, I'm just going to do an average on average of the clients who I work Speaker1: with who have complex trauma. Speaker1: And maybe it's helpful for me to say to people to define what is the difference

Speaker1: between complex trauma and post-traumatic stress disorder. Okay, Speaker1: so let me just speak to that briefly. Speaker1: We talk about post-traumatic stress disorder. It's like the trauma that followed Speaker1: an isolated event or series of events. Speaker1: So take, for example, the veteran who went to fight in war or was deployed somewhere. Speaker1: So he might have post-traumatic stress following or she following that specific Speaker1: period of time, that event.

Speaker1: It's like isolated, bracketed in some way. We talk about complex traumatic stress disorder. Speaker1: We're talking about this began from, could be from utero, could be from, you know, toddlerhood. Speaker1: It's like the person doesn't have a time that they can like harken back to when Speaker1: there was an absence of trauma. Speaker1: So everything about their sense of normalcy is scrambled from the get-go.

Speaker1: So now with that context established, most of my clients have complex trauma, Speaker1: meaning that once they are, even without the meds, once we start doing work Speaker1: together, they could be two years old, they could be seven years old, Speaker1: like psychologically speaking, Speaker1: when the transference comes on.

Speaker1: And so on average, I would say it takes people anywhere from a year to three Speaker1: to really be at a place where they're like, Speaker1: know what all is going on inside them and have enough transferential work that Speaker1: they can go out in the world and in a group setting and not start automatically Speaker1: doing that transferential projection onto any person that passes by.

Speaker0: So you find that people do do that. However, they, they, so what, Speaker0: what would examples of that be? Speaker1: Like in, for me as a therapist or just in general, Speaker0: Just, just, well, both. I mean, just I'm just so people can understand that Speaker0: dynamic and hopefully so they can catch that dynamic in themselves, Speaker0: because I think we all do it to some extent. Speaker0: And it's worth being aware of. Yeah.

Speaker1: Yes. So this is like when people, here's a classic example that I see all the time. Speaker1: And it happens in therapy. It also happens, people will then start to say, Speaker1: oh my God, I do this everywhere in my life. Speaker1: So they go into a session. And again, I want to clarify that I never start with Speaker1: clients with psychedelics. Speaker1: We build container in the relationship for a way a long time before we do that.

Speaker1: So even before we're taking any psychedelic medicines, people will start coming in with this line of. Speaker1: The dialogue that's like, are you mad at me? Am I doing this wrong? Speaker1: I don't know. What are you thinking right now? Speaker1: It's like a preoccupation and concern that I am assuming the worst about them. Speaker1: This is all transference, right? Speaker1: It's like their mommy or their daddy did not see them through the lens of love

Speaker1: and acceptance. And so they felt from the very beginning that something was flawed about them. Speaker1: And so they become tight. Speaker1: And I want to be, I'm not trying to pathologize people. This is just what happens. It's like psychology. Speaker1: It's not something defective about people. It's a trauma response.

Speaker1: When you're three or four and you've got a mean and scary mom or dad who's never Speaker1: approving, You start to, as a child, it's, you think the problem is with you Speaker1: because you're still reliant on the parent to take care of you. Speaker1: So it's, it's like counterintuitive to assume they must be the problem. Speaker1: No, no. The child is like, what am I doing wrong? Why can't I get love?

Speaker1: And so all of that starts coming forward, certainly in therapy, Speaker1: because we've designated that we're going to talk about the stuff. Speaker1: But I am saying that that is happening everywhere in life with our co-workers, Speaker1: with our, certainly with our boss, anyone who has perceived power. Speaker1: Oh, for sure. We are like, am I in trouble? Did I do it wrong? Oh my gosh. Speaker1: Because it's all going back to that original power dynamic between parents and child.

Speaker0: Yeah. And I suspect that people and unscrupulous people in authority positions Speaker0: are well aware of that and can utilize that. Yeah. Yeah. Yeah. Speaker1: And exploit that. Like the example that I gave of the young woman. Speaker1: Like there was a facilitator who totally picked up on the fact that she.

Speaker1: Was vulnerable there. And instead of like taking that, you know, Speaker1: as a sacred thing, how can I support you and feeling safe, Speaker1: cultivating safety and agency and all of this stuff took advantage of that. Speaker0: Yeah. And that's a very common story. And unfortunately, this is why I do all Speaker0: of my quote unquote, I do all of my teaching online and then I make, Speaker0: make it very clear to people on social media that I am completely out of my mind.

Speaker0: So they don't think that, uh, and that actually does pretty well at cutting Speaker0: through transference, I have to say. Speaker0: But yeah, but I hear these stories all the time.

Speaker0: The reality is we live in the jungle. And, and I think that people who portray Speaker0: themselves as spiritual have of course, an additional responsibility because Speaker0: one of the traumas that can occur is, Speaker0: I mean, you heard about this all the time in the guru cults in the 60s and 70s.

Speaker0: When you have the extreme in the opposite direction where you have somebody Speaker0: who's taking advantage of transference so much that they're basically representing Speaker0: themselves as God or the conduit to God to everyone. Speaker0: And then that person takes advantage of you. Well, now that's like God abusing Speaker0: you, right? So now that trust is violated as well. So now that's like spiritual abuse.

Speaker0: So people need to be very, very cognizant of these things. And I think that Speaker0: I agree with you on group work. Speaker0: I think that anything that involves, you know.

Speaker0: Huge kind of altered state experiences and groups of people, Speaker0: that's pretty dangerous i think that Speaker0: promising anything with with Speaker0: hierarchy levels grades circles Speaker0: of need to know basis like there's inner truths for some people that the rest Speaker0: of the people don't have access to incredibly dangerous of course everyone should Speaker0: go into these things with carrying robert lifton's eight criteria for for mind

Speaker0: control cults anything where they're trying to separate you from your family, Speaker0: anything where there's lots of jargon that you have to learn, you know, Speaker0: basically keeping people in high pressure and sales environments. Speaker0: These are all very, these unscrupulous people can utilize these things. Speaker0: And I think one of the disturbing things that people don't like to admit is Speaker0: that people are pretty simple and pretty easy to manipulate.

Speaker0: We don't like to think that about ourselves, but, you know, it doesn't take much. Speaker1: No, it doesn't, especially if and when our vulnerabilities are tapped, Speaker1: because then, you know, we're vulnerable. Speaker1: We can easily be sort of persuaded to do things that we might not otherwise do.

Speaker1: This is why anyone who sits in a position of like holding that kind of space, Speaker1: I think has to be so, so careful with any kind of directives that we give to people like, Speaker1: you know, even just saying like, sometimes people in their experiences will Speaker1: ask like, what should I do? Speaker1: And my, my response is, is what do you think you should do?

Speaker1: You know, because again, it's like not about me and I have to be careful that Speaker1: I don't position myself even unintentionally to be their new authority. Speaker1: I'm trying to help them cultivate that within themselves, not, not outsource it to me. Speaker0: Yeah, that's very ethical of you. And that's, that's, that's wonderful. Speaker0: And it's more rare than it should be.

Speaker0: So yeah, if somebody is entering this world and wants to, you know, Speaker0: make sure they're doing it right. Speaker0: What's the best way to go about that? And determine what's what's healthy and what's not healthy? Speaker1: Yeah. I mean, I have a whole chapter in the book that talks about this because Speaker1: that's how complex I think it is. Speaker1: So I'm doing my best to sort of, you know, synthesize and make it succinct.

Speaker1: But I want to also just acknowledge that I don't think there's a one-dimensional answer. Speaker1: I guess mostly because I think different people need different things depending on what their trauma is, Speaker1: what they're trying, what their personality is like, like, I'm not going to Speaker1: be the right therapist for everyone. Speaker1: And that's, that's okay.

Speaker1: I might have all the right qualifications and criteria, but I always tell people Speaker1: above all else, when you sit down to have like consult with a person to see Speaker1: if they might be a good fit for you, Speaker1: you need to see how do you feel inside your body, Speaker1: inside yourself? Do you feel safe? Speaker1: Do you feel like, you know, like resonance, like some sort of organic... Speaker1: I think I'm okay with this person.

Speaker1: Because again, they could have all the right criteria in the world. Speaker1: But if your nervous system individually doesn't have that softening, Speaker1: it's probably not going to be the best fit. Speaker1: So I always really encourage people to use the opportunity of interviewing potential Speaker1: helpers to listen to their intuition. Speaker1: Where does their intuition get a yes or a no. So that's kind of the baseline.

Speaker1: And then I think you should know what is their background and training? Speaker1: Like how, how did they come to do this work? Speaker1: And again, and acknowledging that there's many paths that might prepare someone Speaker1: to do that sort of work, but certainly it should be more than, Speaker1: you know, well, I went and had 12 ayahuasca ceremonies and now I'm ready.

Speaker1: Sadly, There's a lot of, you know, then I also suggest that people, Speaker1: I mean, there really is in the book, like a list, list of, Speaker1: here are some questions that you should ask the person that you're interviewing. Speaker1: Cause I think people don't know. Speaker1: So for example, let me just toss out a couple really good ones. Speaker1: What's the hardest situation you've ever had with a client and how did you attempt to repair that?

Speaker1: Like, I really feel that people should ask this question.

Speaker1: Question because if you've been working in like the Speaker1: healing world for long enough certainly you have Speaker1: had somebody that even though you were trying to help it didn't go the way it Speaker1: was intended and so there's so much to learn about the ethics of a person by Speaker1: how they talk about their how transparent they are to talk about that and also Speaker1: how they navigated trying to repair would

Speaker0: You say that if somebody is kind of dodging that question that that's a red flag? Speaker1: Yeah, I would. Yeah. Because I think that I do genuinely believe what like one Speaker1: of my mentors always says to me, if you work with someone for a really long Speaker1: time and they've never gotten upset with you, Speaker1: you should be concerned that you're not maybe helping them enough. Speaker1: Because go back to that idea of transfer it.

Speaker1: Like we're not just trying to have warm, fuzzy, corrective experiences. Speaker1: Is we're trying to like make it all safe again, which is included in that most Speaker1: people have to go through a chapter in their healing, Speaker1: a chapter months in their healing, however you want to conceptualize it, Speaker1: where getting mad feels like it's allowed. Speaker0: It's safe. Okay, okay, okay.

Speaker1: You know, so, you know, if I work with people long enough, they go through periods Speaker1: where it's like they're mad. Speaker1: Not at me, but it's like, reclaiming that it's safe to be mad. Speaker0: That's really important. That was very important for me, at least. Speaker1: Yes. It's huge. And I think that people don't understand this. Speaker1: And they get, again, they get freaked out, this transference, and like, oh, no.

Speaker1: Chapter one is like, are you mad at me? And then chapter two, Speaker1: I mean, I'm saying hypothetical.

Speaker1: I don't know that's chapter one, chapter two, but somewhere in the story, it's like, Speaker1: now the person is feeling there's enough safety there's Speaker1: enough healing that's transpired they feel safe enough to transfer negative Speaker1: things out like okay that's deeply corrective too so people who are helpers Speaker1: and and healers space holders are avoiding this yes i think that's a red flag okay Speaker0: God that's got to be tricky with complex ptsd.

Speaker1: It is very tricky and it Speaker1: doesn't always you know in well because Speaker1: sometimes when people get to that part and Speaker1: they perceive that they're really hurt by something Speaker1: that maybe i said that was misinterpreted or maybe i didn't say it in a way Speaker1: like i could have said it better you know and then their feelings get hurt and Speaker1: then they're they're lost in what I would call the event memory, meaning the past.

Speaker1: So whatever got triggered brought up what happened way back in their childhood. Speaker1: And it's really their choice. I can't make someone repair. Speaker1: I can say to someone, you know, this is really hard and uncomfortable. Speaker1: And I'd love to explore what repair could feel like, like it is so okay with me. Speaker1: I I'm happy for you to feel upset about this and to take responsibility for Speaker1: what's mine and to see how we can work through it.

Speaker1: That might be really healing. Yeah. Speaker1: But sometimes people choose to eject and the story stops there. Speaker0: Yeah. Speaker1: And what if somebody ejects, Speaker0: As you put it, which I assume is just not, you know, ceasing to contact the therapist. Speaker0: What's the deal with that? I mean, how does that? Is that bad? Speaker0: I mean, is it sometimes that is that what needs to happen sometimes? I mean. Speaker1: Well, to find bad. I mean, bad for who? Bad for them?

Speaker1: For the client. I mean, I suppose I think for the client, it's, Speaker1: I don't think there is, it's, to me, it's sat, right? Speaker1: Because the opportunity to repair, which would have meant, which could have Speaker1: felt really healing and good, didn't get to happen. Speaker1: But also, it just is what it is. Speaker1: People can only show up to the degree that they're able and ready.

Speaker1: Like I've had people like what we might want to call ghosting in our colloquialism Speaker1: of today, sort of ghost when something got a little uncomfortable. Speaker1: And then I've had them show up like a year later and say, you know, Speaker1: I haven't stopped thinking about that. Speaker1: I think now I'm ready to work on that. Speaker1: Okay. So it just is what it is. It's like, I think it's all an invitation,

Speaker1: you know? And when that has happened, where people have showed up later, I'm like, great. Speaker1: I'm so glad. Let's have that conversation now. Speaker0: One thing that somebody pointed out to me once that I haven't stopped thinking Speaker0: about since is the pattern that people often fall into where they probably have Speaker0: a landmine or 12 like that in their nervous system somewhere.

Speaker0: And I think a pattern that some people can fall into, I've even noticed myself Speaker0: doing this is they'll go get involved in a spiritual thing or psychedelic, Speaker0: you know, modality or therapeutic modality, some something to work personal development. Speaker0: And then they'll be all about it. And they'll do everything right.

Speaker0: And that's the new thing until they hit that landmine. And then they're going Speaker0: to blow up ghost and go repeat the cycle somewhere else. Speaker0: And they might repeat that like, like a bunch of different places in the spiritual Speaker0: marketplace, you know, never get past that landmine. Speaker0: And I've noticed that with myself at times where it's just like something's just too painful.

Speaker0: And then all of a sudden, maybe you hit a landmine and you realize maybe you Speaker0: don't actually trust the people around you enough to be able to detonate that safely. Speaker0: So that's a tricky bit that people can get into, I think. And I think that's very common. Speaker0: You certainly see that on the seminar circuit where it's like people are doing Speaker0: something new every weekend.

Speaker1: Mm-hmm. I mean, yes, I think that both of, both of what you said can be true, Speaker1: but they might not feel safe in that context to be able to lean into the repair. Speaker1: It feels too charged for some reason. Mm-hmm. Speaker1: Yeah. I mean, I think that this comes up all the time. Speaker1: That's why to go back to the original question, I think it's, Speaker1: it's like a great window into a practitioner.

Speaker1: If you're like exploring, are they a good fit to ask them to talk about how Speaker1: they handle repair? Okay. Speaker1: Cause it's like, you're, you're sort of vetting them. Speaker1: Okay. If this gets hard, how, how are they going to meet me? Speaker0: That's great. That's really good. I feel like that, that, that's a really helpful thing.

Speaker0: I'm curious also you talked Speaker0: about cptsd when somebody's nervous system is basically put on the trauma setting Speaker0: from the get-go how like do you do you do you think psychedelics really can Speaker0: offer a way through that 100 talk about that please because that's that's pretty major. Speaker1: It is pretty major and i also say it with with the tone of like my god did you Speaker1: really say that because I want to be clear.

Speaker1: I don't want to be part of the sort of mythologizing around psychedelics because Speaker1: I did not say that psychedelics can fix various neurodivergent presentations. Speaker1: And sometimes those commingle with CPTSD and it's the chicken or egg which came first. Speaker1: That's not what you asked me. So I'm specifically going to underscore that, Speaker1: do I think psychedelics can radically transform a person's complex trauma orientation

Speaker1: to themselves and the world? Yes. Okay. Speaker0: So just to repeat back, so I make sure I understand what you're saying. Speaker0: What I understand of what you just said is psychedelics can be incredibly helpful Speaker0: for working through even complex trauma, but they won't change a neurodivergent presentation.

Speaker0: Like for instance, if somebody's also on the autistic spectrum, Speaker0: obviously it's not going to change that, but that may interlock with the trauma Speaker0: and have been part of some underlying factor. Speaker0: So the trauma can be resolved. Do I have that about right?

Speaker1: You're pretty much right on right on Speaker1: the nose thank you for clarifying i think the one thing that Speaker1: can be tricky in my experience of working with people who have you know more Speaker1: pronounced neurodivergent presentations they can improve their understanding Speaker1: of themselves and their history but they might still struggle with certain things that Speaker1: They feel came out of the trauma, but are also part of the construction of how their brain is built.

Speaker1: And we can't necessarily change that, right? Speaker1: And so sometimes these things get kind of braided together and it gets tricky to unbraid it all. Speaker1: But if we're talking about just like the core of the trauma where, you know, Speaker1: Let me use myself as an example because I can out myself and I'm not compromising any privacy here. Speaker1: So, you know, I have a lot of OCD that I think some of it is epigenetically, I'm predisposed to it.

Speaker1: Lots of people in my family have it. I have done extensive psychedelic healing work. Speaker1: I still have presentations of OCD behaviors. Are they as extreme as they were before? Speaker1: No, but they're not gone because I think some of it is just like my neurological Speaker1: construction, which is not necessarily changed, but the hypervigilant expression Speaker1: of those, which was informed by the trauma.

Speaker1: So I had a lot of religious spiritual trauma, which made me have obsessiveness Speaker1: around cleanliness and germs and contamination, all of that stuff. Speaker1: That is nowhere near as vigilantly expressed as it was because the parts of Speaker1: it that were a byproduct of my trauma have by and large been resolved. Speaker1: But there's still some like, it's not like it's gone. Do you understand what Speaker1: I mean? Does that analogy help?

Speaker0: Yeah, I do. And I think that I actually tweeted this the other day, Speaker0: or X did, I guess I have to say X now. Speaker1: Yeah. Speaker0: I think that society has come so far in the last 20 years in understanding that Speaker0: neurodiversity is even a thing.

Speaker0: I think that it's wonderful. And I think that one of the biggest things that Speaker0: could help the human race, in addition to psychedelic and MDMA therapy, Speaker0: which really help is an understanding of neurodiversity.

Speaker0: And it's a powerful thing to understand that there are, Speaker0: there's a difference between hardware when it's you're coming to psychology some Speaker0: things are software and some things are hardware and if Speaker0: you understand that something's hardware well now you're not going to beat yourself Speaker0: up about it you're just going to say well that's how my brain works how to let Speaker0: me figure out how to work with that instead of against it and that can be so

Speaker0: healing and it can relieve so much shame and guilt for the feeling of oh there's Speaker0: something wrong with me. Speaker0: I think that this is something that people need to become much, Speaker0: much, much more aware of. Speaker0: You know, there was that great book, Neurotribes, that came out. Speaker0: The author just died, Steve Silverman, that talks about this a bit. Speaker0: But we understand so much more about ASD, ADD, ADHD, CPTSD, PTSD,

Speaker0: and I'm sure tons that I'm leaving out. There really are. Speaker0: People are walking around with different neurologies and you can't tell based Speaker0: on their outer, their outer form. Speaker0: But at the same time, you know, somebody with a certain neurology may have more Speaker0: in common with somebody for halfway across the world from a totally different Speaker0: class, background, gender than they will their own, you know, Speaker0: people that are related to them.

Speaker0: So that's an incredibly interesting thing as well, that there are people, Speaker0: you know, like there are neuro tribes. Speaker0: There are people with the same neurology who are broadly working on the same, Speaker0: you know, on the same page, but they may, that may cross all of their social Speaker0: boundaries. That's fascinating to me. Speaker0: But I think that that, that we've really come a long way in that.

Speaker1: I think we have too. And I just want to echo this point because it comes up Speaker1: so much in my work is like, Speaker1: I think we still have like a great opportunity here to make it even more normalized Speaker1: and inclusive because I would go so far as to say that I think we're all more Speaker1: or less neurodivergent than we are neurotypical. Speaker1: I think whatever is neurotypical is actually more the minority than the majority.

Speaker1: Like that is my experience of working with a lot of people is that they are Speaker1: divergent in so many different ways. If we think of it along a continuum and Speaker1: neurotypical is somewhere in the center, people are not that many people are in the center. Speaker0: Oh, really? Speaker1: And no, more people are like divergent.

Speaker1: They're different expressions. And so many of them, I think, Speaker1: feel still like quite stigmatized about the ways in which they experience themselves as different. Speaker1: Yeah. And that because historically to be different, you know, might be bad. Speaker1: And so I mean, I can't tell you how many might Speaker0: Get you killed. Speaker0: Yeah, totally.

Speaker1: I mean, I have so many clients who, to go back to a former topic, Speaker1: they weren't really mothered in the way that they had an engaged mother who's watching them. Speaker1: And it's like, oh, man, my kid is like, something's going on with my kid. Speaker1: They're computing information a little bit differently.

Speaker1: Let's check that out. So they went all their life having ADD, Speaker1: ADHD, thinking they're not that intelligent or whatever stories they created for themselves. Speaker1: And in fact, you know, here they are at age 42. Oh, my kid has ADHD. Speaker1: And so the doctor or whoever suggested I get tested and what do you know?

Speaker1: No wonder everything's been so hard. So these things can come as almost like Speaker1: a relief because people have been thinking if they cure their trauma, Speaker1: that these things will go away. Speaker1: I'm like, some things will, but other things we have to actually still take care of. Speaker0: Yeah, I think that. Speaker0: You know, as barbaric as some of the history of mental health has been, Speaker0: I think that, you know, that's one thing.

Speaker0: There's a lot of things about our society now that I think are unbelievably optimistic. Speaker0: And that's one of them, just that people are having more of an understanding of that. Speaker0: And when I think about that compared to what, even in the 1950s, Speaker0: people were still saying schizophrenia was caused by bad mothering. Speaker0: You know, like that's within people's lifetime.

Speaker0: You know lobotomies that's within people's lifetime Speaker0: you know so that's a that's a whole lot of progress has been made and obviously Speaker0: we're way far away but i i just think it's such a wonderful thing i think that Speaker0: i think the wellness industry has had a part in that as well just broadening Speaker0: people's idea of what is possible me. Speaker1: Too and i think that that's like we're living in hard times right now.

Speaker1: There's a lot of dystopian-ness in the world. Speaker1: So I am with you. Speaker1: In the midst of all that is hard and we don't know how to solve right now, Speaker1: there are also things that are good. Speaker1: It's not all that. And I think it's important that we hold the perspective of Speaker1: where the progress is so that we don't lose heart. Speaker0: Yeah, yeah, I agree. And it's, you know, our media culture encourages a 24 hour news cycle.

Speaker0: And I think that all you really have to do to relax sometimes is just zoom out Speaker0: and look at things on a larger timescale. Maybe, maybe not. Speaker0: But on many things you can. Speaker0: I think that, you know, the point that you made about realizing that you have Speaker0: a certain neurology, you know, I think that, you know, it's like I teach spiritual techniques. Speaker0: So I think almost by definition, the people that I work with are feel different, you know, and, and.

Speaker0: The way that I look at spirituality is, you know, everyone has a true will, Speaker0: everyone's got a true, true, or a core sense of self core essence core path through life. Speaker0: And that it's not about cutting yourself to fit society. It's about determining Speaker0: what's what works for you, what's right for you.

Speaker0: And yeah, you can have and just to make that practical, you know, Speaker0: like how many people have we heard of that did terribly in school because they Speaker0: were dyslexic, for instance, Speaker0: but then ended up becoming CEOs or once Speaker0: they figured out how to run their own neurology properly and Speaker0: figure out how to how to manipulate life Speaker0: so it fits them instead of the other way around or you

Speaker0: know maybe somebody grows up with you know maybe somebody has ADHD or something Speaker0: and classroom work just does not work for them so they get the message that Speaker0: they're stupid but then maybe they go to like trade school now all of a sudden Speaker0: they go to trade school and do a job where they're working with their hands, Speaker0: now they're a genius at that. Speaker0: Right. And it's just like they weren't in the right context for them.

Speaker0: They just needed to find the right context for them. So. Speaker1: Right. Right. Meanwhile, in the absence of like an engaged sort of parent or. Speaker1: Whenever someone who's shepherding that life, stewarding that life, Speaker1: they internalize all of these negative beliefs of perceived inadequacy. Speaker1: And in fact, they're not failing the system, it's failing them. Speaker1: I have so many clients who believe until they realize that something is defective about their brain.

Speaker1: When in fact, they're like so smart. Speaker1: Right. So smart and capable. Speaker1: And many of them are, it's like, they're, they're not unsuccessful in their Speaker1: lives. So you can just see that this belief goes all the way back to childhood. Yeah. Speaker0: Yeah, I think I mean, just just I mean, just imagine having an educational system Speaker0: where people were had some understanding of these types of things and could Speaker0: spot just different neurology types.

Speaker0: And then there were, you know, well vetted protocols in place, you know, Speaker0: vetted by cycle trial psychologists and all this of how to help that person Speaker0: learn best, you know, maybe maybe they're in a different environment, Speaker0: maybe they're, you know, learning outside instead of in a classroom, Speaker0: you know, things like that. Speaker0: So I think that we're so much smarter as a society, we just need to operationalize Speaker0: a lot of things that we know.

Speaker0: And I think that I'm very curious where the dialogue is currently on psychedelics Speaker0: and MDMA use for therapy, because I've kind of been out of that loop for a while. Speaker0: And I'm not sure where that legal line is and how that's going, Speaker0: because I think that definitely, you know, I like both of them.

Speaker0: I think the MDMA, I mean, the potential of MDMA for things like combat trauma Speaker0: and things like that, or it's just that's medicine that the human race needs Speaker0: if it's administered correctly. And I think it do a tremendous amount of good. Speaker1: Well, you are you are in like minded company. I mean, I've been witness to it Speaker1: making changes for people, saving marriages, like saving lives.

Speaker1: The legality is complicated. If we just talk about MDMA, so MAPS is the organization Speaker1: who's been leading the clinical trials. Speaker1: And, you know, there was a huge event hosted by MAPS in 2023 in Denver called Psychedelic Science.

Speaker1: And the big exciting thing in psychedelic science is that the success of the Speaker1: glaring success of the clinical trials have been such that we were all sort of like, Speaker1: Well, Max was basically saying in 2024, for sure, we will have the FDA's green light to move forward. Speaker1: There's so much research. There's so much discussion about this out in the world, Speaker1: but I'm trying to just do the clip note. Speaker1: The FDA most recently did not approve to that.

Speaker1: They did not deny approval, but they required more study. Speaker1: And that was kind of like a blow for everyone involved because it was like, Speaker1: nobody saw that answer coming. Speaker1: And what more compelling evidence can we give than what's already been established? Speaker1: Just sort of the sentiment of the folks who'd been involved in the clinical trials.

Speaker1: It's like, didn't we establish this? And anyways, I would just say that we are Speaker1: experiencing a kind of, I mean, we've already had a war on drugs. Speaker1: Like that happened a long time ago. And I think that we'll have some version Speaker1: of that that will happen again. Speaker0: Oh, that's not good. Speaker1: But here's the, so I don't want to end on a dark note.

Speaker1: I don't want to end on a, let's hold hearts. We have come so much further than Speaker1: where we stood when the war on drugs happened in the 80s. Speaker1: We have brought things so much further forward. I think that all expansion is Speaker1: like a series of contractions and expansion. Speaker0: Absolutely. Absolutely. Speaker1: And I think that this is one of those moments of contraction because there's Speaker1: a lot of fear and stuff going on in the world.

Speaker1: And it's scary to stand at the prospect of what could be and so much is unknown. Speaker1: I do not think that these are going to go out of the future of mental health. Speaker1: They are a huge player in the future of mental health. Speaker1: And I think that more clinical trials are going to show more of the same, Speaker1: and that's just going to make the case stronger.

Speaker1: As far as legalities pertaining to things like psilocybin, it's very much state Speaker1: to state, you know, happening. Speaker1: And so different states are at different places. And I'm not in the states anymore, Speaker1: so I don't keep track of all that as fastidiously as I did. Speaker1: I know in Oregon, where I used to live, it is now available legally for clinical Speaker1: use purposes, Colorado as well, and other states that I'm leaving out.

Speaker1: But many of them are also decriminalized, even if they're not yet legal within the clinical setting. Speaker1: The other thing that's happening is that there's still a lot of underground work. Speaker1: And while we've acknowledged that it can be very Wild West, there's also a lot Speaker1: of ethical practitioners who are working underground to avoid all of the bureaucratic Speaker1: slowdown, the bog of bureaucracy.

Speaker0: One thing I wanted to yeah I I'm I'm optimistic Speaker0: in the long run definitely I mean there's always setbacks but Speaker0: that's true of everything in life you know there's always Speaker0: you know in every movie the bad guys keep closing in until they're finally overcome Speaker0: but one thing I wanted to ask you as we kind of draw closer to an end here is Speaker0: I think that you know maybe not on an individual but on a collective basis,

Speaker0: the world is a whole lot has been Speaker0: a whole lot more traumatic the last four years than it was previously. Speaker0: And so I'm, I think, and so I'm curious if you're seeing a change.

Speaker0: I've asked a lot of people this question, but I'm curious if you've seen a change Speaker0: in trends, people that you're working with, obviously without breaking confidentiality, Speaker0: but if you've seen a shift in people, Speaker0: you know, post COVID with wars now happening, we'd have been in war for three Speaker0: years in multiple places in the world has have you have you seen a shift in Speaker0: people in response to that.

Speaker1: So a couple of things I'll say. One is when I started my work, Speaker1: almost exclusively, all of my clients were female. Speaker1: At this point, I would say it's almost 50-50. Speaker1: So that to me is like, Speaker1: I think that that's wonderful news because it's like reflective of hopefully Speaker1: a more balanced future in which the emotional weight is not just being worked out within the women, Speaker1: but the men are like participating in that conversation too.

Speaker1: So that's one big change that I've seen. Speaker1: I would also say that there is a, so almost, let's see, if I were to give it Speaker1: a number, my brain doesn't naturally think in numbers. So let me reflect on this a second. Speaker1: I would say, you know, probably 60 to 70% of my clients are parents who are, Speaker1: this is also relevant to what we were talking about before.

Speaker1: So if we're saying that a lot of trauma is the, or I'm saying that a lot of Speaker1: trauma is the byproduct of people not necessarily consciously choosing to parent. Speaker1: And so then not necessarily parenting from that conscious place. Speaker1: We have many more parents, I think now endeavoring to, what does it mean to Speaker1: consciously raise my child? Speaker1: So that gives me hope for the future because that is making for a different reality to come.

Speaker0: That's everything. Yeah. And you think, what do you think the best resources Speaker0: are for people who might be asking that question? Speaker1: About parenting? Yeah. Speaker0: How do you become a conscious parent? Speaker1: Hmm. Well, I think there are lots of organizations who are trying to bring Speaker1: this conversation to the center. One that comes to mind, there's a great organization Speaker1: called Plant, P-L-A-N-T, Parenthood.

Speaker1: And their whole mission is to carry this discussion. Speaker1: And they're just the first one Speaker1: that comes to mind. I'm sure if I pulled through, I can name several more. Speaker1: This is one of the biggest things that I talk in the world about is how do we, Speaker1: you know, consciously be mothers and take on the reparations of the mothers Speaker1: of the generations before us.

Speaker1: So I feel like there are a lot of practitioners who are working in this world Speaker1: that are very mindful that the mental health of the future, like I always think Speaker1: of that quote by Carl Jung, Speaker1: the greatest detriment to the child is the unfulfilled life of the parent. Speaker0: Right. Speaker1: So the more that we heal, the better for our children.

Speaker1: And also from that place, our children, Speaker1: they're going to carry the future and hopefully they'll be better poised to Speaker1: do so because we have lived fulfilled lives and by proxy given them permission to do the same. Speaker0: I'm a huge believer in expressing spiritual goals and scientific language, Speaker0: just to get back to the beginning of this conversation.

Speaker0: And I think that what you just said, you know, Speaker0: when you say that when you talk about epigenetics in that, in that, Speaker0: in that frame, I mean, just to make the pitch to people when it comes to spiritual Speaker0: work or self work, it's like, the things that you are able to heal in yourself, Speaker0: trauma and all of that, that's not just about you, that's now not going to be Speaker0: in the code that you pass down to kids.

Speaker0: If I have that correct, I think that's true, right? I think that's true. Speaker0: Like you can basically fix the software before it's passed on. Speaker1: That's, that's the idea that there's this whole, um, Speaker1: This is the whole idea of what does it mean to be a cycle breaker?

Speaker1: This is a big expression, you know, tossed around in the world of trauma therapy these days, Speaker1: you know, and those cycle breakers are ones who came through a lineage of intergenerational Speaker1: stuff and said, no, I'm done. Speaker1: Like this stops here. And what is it going to be?

Speaker1: How is it going to be different for my kid? And in order to do that requires Speaker1: I not just build a functional life, a successful life on top of what's going Speaker1: on underneath the surface, i.e. Speaker1: My unresolved trauma, but I'm actually going to grieve. Speaker1: I'm going to get mad. Speaker1: I'm going to do a lot of work on myself so that it's out of my system. Speaker1: And by being out of my system, it's not passing on.

Speaker0: I feel that when you, if you make, if we were to make the point to people, Speaker0: essentially, if that's the sales pitch on what spirituality is, Speaker0: now it becomes something totally different from just self introspection, Speaker0: or navel gazing, as people used to call it. Speaker0: That's so, all of a sudden, it's like, now the utility value is clear. Speaker0: And I think that's such a powerful way to put it. And that's also very hopeful

Speaker0: and optimistic. And it's wonderful that many people are having that conversation.

Speaker0: There's one last question I want to ask and it's kind of unrelated to Speaker0: it's not unrelated but it's kind of a left field question and it's more just Speaker0: throwing out something I've been thinking about in the last three years two Speaker0: to three years we very unfortunately as a collective species have had nuclear Speaker0: weapons back on the table because of the war in Ukraine and we had this, Speaker0: i think which we took for granted we had several decades where

Speaker0: that wasn't constantly lurking in people's minds and prior to that it was lurking Speaker0: in everyone's minds and was a huge massive collective trauma for the human race Speaker0: and i think i've thought several times i think deep down like the core level Speaker0: of why at the core of a lot of people's trauma almost everyone's trauma.

Speaker0: And i think particularly one of the reasons why people have been acting increasingly Speaker0: insane in the last three years is nuclear weapons. Speaker0: The fact that you talk about reclaiming one's body at a certain level, Speaker0: life does not belong to us. Speaker0: And I don't mean that in a metaphysical sense. I made it in the sense that somebody Speaker0: in a government somewhere can just push the button.

Speaker0: And now we have to contend with that again. And I think that because we got to reprieve, Speaker0: people aren't used to that and now whole new generations are going Speaker0: to have to kind of work with that and you Speaker0: can see how much that affected the baby boomer generation and Speaker0: how much almost everything they did at some deep level was a reaction to that Speaker0: um anyway so just more not really a question just kind of throwing out thoughts

Speaker0: and curious if you've if you've noticed a shift in that way or if you've had thoughts about that and.

Speaker1: Specifically like in regards to the nuclear weapons Speaker1: not so much directly talking about Speaker1: it in the way that you just did but i Speaker1: i certainly think there's a sense of history repeating like how did we make Speaker1: all this progress and end up sort of back where we were slash totally different Speaker1: like you know to go back to what i was saying before the war on drugs like Like, let's contextualize. Speaker1: When did the war on drugs happen? Oh, hi.

Speaker1: Like, right around the Vietnam War, there was political scandal. Speaker1: There's, like, social upheaval, riots, protests. Speaker1: Does it sound familiar? Like, same, same, but different. Speaker1: I don't know. I wonder about this. I don't mean to sound cavalier, Speaker1: but the way in which life is cyclical, just like the seasons, Speaker1: you know, recur. Like maybe there is some... Speaker1: I don't know, some creation destruction cycle that's inherent to cosmological order.

Speaker1: I'm not sure. Maybe. Maybe. Speaker0: Yeah. Speaker1: Maybe. Speaker0: Interesting. Well, as you know, one thing a lot of people have said to me, Speaker0: you know, particularly I've experienced, it's like when you're working through Speaker0: something like a trauma or something like that, it's not like one and done. Speaker0: It's like you'll think it's done and then it'll come back like three years later

Speaker0: so that you have to assess the situation again. And that may happen again and again. Speaker1: Yeah, I don't remember who said it, but there's like, maybe it was Rumi or one Speaker1: of those very wise poets. Speaker1: But we always return to the same stuff. It's a spiral, not a line. Speaker1: We're returning to it because we can understand it at deeper levels each time we pass, right? Speaker1: So this is why so much of the trauma that I thought I'd figured out presented

Speaker1: itself to me again in motherhood. because I was in a whole different stage of Speaker1: my life, but my stuff was the same stuff. Speaker1: My vantage point to understand it was wildly transformed. Speaker0: That makes perfect sense. Yeah, I'm a big believer in the kind of spiral model. Speaker0: I think it's the most healthy, mentally healthy model to look at life because Speaker0: otherwise it feels like you're never making progress. And I think that it's true.

Speaker0: You know, it's like even back in the Chaldean oracles, say god is Speaker0: god is he with a spiral force so i'm Speaker0: a big i'm a big believer in that well this has been an awesome conversation Speaker0: i think we covered some i think we covered some really important territory and Speaker0: i think the listeners will really enjoy it but please tell people where to get Speaker0: your book and find out more about you or if i don't know if you work with people

Speaker0: online but definitely let people know about that if you do. Speaker1: Yeah. Well, thank you so much for having me. And yes, thank you for a challenging Speaker1: and wide, expansive conversation from Barbie to nuclear weapon. Speaker0: Well, that's just like the Barbenheimer thing. You know, we didn't talk about Speaker0: the Oppenheimer movie, but for some reason, those things are linked in my mind, at least. Speaker1: Mm-hmm. Mm-hmm. So yes, thank you for having me.

Speaker1: And folks can find me at my website, which is micastoverconsulting.com. Speaker1: I have a newsletter that usually comes out at least once a month, give or take. Speaker1: And so you can sign up for my newsletter there to stay in touch in a more intimate way. Speaker1: Also, people can find me on Instagram. My handle there is Micah Sugarfoot. Speaker1: And the book is available on Amazon. It's called Healing Psychedelics by I'm Micah Stover.

Speaker1: It's for pre-order right now, but as of November 4th, we'll be available in print and audio. Speaker1: So thank you so much. Speaker0: Thank you. That was great. I really appreciated that. Magic.me is waiting for you.

Speaker0: M-A-G-I-C-K.me, where you can learn all of the skills of the Western and Eastern Speaker0: esoteric tradition so that you can get to your goal, Speaker0: which is discovering your true will and true self in this life so that you can Speaker0: become the person that you were always meant to be. Speaker0: That maybe distractions and other people's expectations have covered up. Speaker0: Don't worry. The gold is still there for you to unveil and bring to the world

Speaker0: because that's what we need most of all. You at your best. Speaker0: All right. Magic.me. M-A-G-I-C-K.me. Lots of love. See you next time.

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