“Don’t beat yourself up…it’s evolution” Strategies to help make healthy food choices. With Jen Unwin - @jen_unwin l Ep. #008 - podcast episode cover

“Don’t beat yourself up…it’s evolution” Strategies to help make healthy food choices. With Jen Unwin - @jen_unwin l Ep. #008

Apr 30, 202047 min
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Episode description

Welcome to #008, where I was joined by Jen Unwin, a clinical health psychologist who helps empower people to reach their health goals. If you want to connect with Jen and follow her very informative Twitter feed then check out her profile here

Leave Some Feedback:

 • Have any feedback on this episode? If you do, then please email me dan@uklowcarb.com or join our Facebook group UK Low Carb 

 • Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating 

 

Connect with Us: 

 • uklowcarb.com 

 • deliciouslyguiltfree.com 

 • Instagram @uklowcarbpod 

 • Email dan@uklowcarb.com


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