10 minute midweek catchup - Yvonne @ylane2

I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with members of the low carb community. We will share recipe ideas, chat about how they are finding the lockdown and generally make sure we are both doing well. 

This week Yvonne chatted to me about her experiences during lockdown. I first met Yvonne last summer at Real Food Rocks and was really looking forward to catching up with her in person. Unfortunately like many events, RFR is cancelled this year so this is the next best thing. Yvonne is someone who has both put her type 2 diabetes into remission and ended the nightmare of chronic migraines all by cutting the carbs!